Baked Cucumber Chips
APPETIZERS

Crispy Baked Cucumber Chips: The Guilt-Free Snack You Need

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There’s something uniquely refreshing about the sound of a crisp cucumber snapping as you slice it. Lately, I’ve been on the hunt for snacks that capture that satisfying crunch without the guilt—and that’s when I decided to whip up these Baked Cucumber Chips. With just a handful of ingredients, they transform into a delightful treat that’s both easy to make and utterly addictive.

Perfect for curling up with a movie or serving at your next gathering, these chips deliver all the flavor you’ve been missing without the heaviness of fast food. The zing of apple cider vinegar paired with a hint of salt makes every bite a delightful burst of freshness. What’s even better? You can feel good about munching on them since they’re low in calories and rich in that much-needed crunch!

Whether you’re looking to impress guests or just wanting a better alternative to store-bought snacks, these Baked Cucumber Chips are sure to become a staple in your home. Ready to indulge in a lighter snack that won’t weigh you down? Let’s dive into the recipe!

Why are Baked Cucumber Chips amazing?

Healthy, Guilt-Free Snack: Indulge without the worry of added calories, since these chips are only 25 calories per serving.
Easy Preparation: With just a few ingredients and simple steps, you’ll have a crunchy delight in no time.
Versatile Flavor: Customize the seasoning to suit your palate, or try adding spices for an exciting twist!
Long-Lasting Crunch: The dehydrating method ensures you can store these for whenever the snack cravings hit.
Perfect for Any Occasion: Serve as a light appetizer or enjoy while binge-watching your favorite shows; they are sure to impress!
For more delicious ideas, check out my guide on healthy snacks that are quick and easy to prepare!

Baked Cucumber Chips Ingredients

• Here’s everything you’ll need to make these delightful snacks!

For the Chips
Cucumbers – 2 medium or 3 small ones; these are the star of the show, providing a refreshing crunch.
Olive Oil – 1 tablespoon; helps crisp up the chips while adding a lovely flavor.
Apple Cider Vinegar – 2 teaspoons; this adds a tangy zest that enhances the overall taste.
Sea Salt – ½ teaspoon; adjust to your preference for that perfect savory touch.

Get ready to transform these simple ingredients into a delicious batch of Baked Cucumber Chips that everyone will love!

How to Make Baked Cucumber Chips

  1. Slice cucumber very thin. Using a mandoline slicer will help you achieve uniform slices for even cooking and that perfect crunch everyone loves.

  2. Pat dry the cucumber slices with a paper towel. Removing excess moisture will ensure they crisp up beautifully instead of becoming soggy in the oven or dehydrator.

  3. Toss the cucumber slices in a large bowl with olive oil, apple cider vinegar, and sea salt. This seasoning mix infuses the flavors and helps with the crisping process.

  4. For the Dehydrator: Place the slices on trays. Set the temperature between 125-135°F and dry for 10-12 hours until they are nicely crispy.

  5. For the Oven: Arrange the slices on a parchment-lined baking tray. Dry them at 175°F for 3-4 hours or until they’re crispy and lightly golden.

  6. Cool the slices before serving. This step is essential to allow them to crisp up further and retain that satisfying crunch.

Optional: Garnish with a sprinkle of your favorite fresh herbs for an extra burst of flavor!

Exact quantities are listed in the recipe card below.

Baked Cucumber Chips

Expert Tips for Baked Cucumber Chips

  • Slicing Technique: Use a mandoline slicer for consistent thickness; uneven slices can lead to soggy spots instead of perfect crunch.

  • Moisture Matters: Be sure to pat the slices dry before seasoning. Excess moisture can prevent them from becoming that delightful crisp you’re aiming for.

  • Seasoning Choices: Feel free to experiment with spices like paprika or garlic powder to elevate your Baked Cucumber Chips; there are no limits to flavor!

  • Storage Tips: Keep your chips in an airtight container to maintain their crunch. If stored properly, they’ll be good for up to a week.

  • Check for Doneness: Timing may vary based on your appliance; periodically check on the chips to avoid over-drying, which can lead to burnt flavors.

How to Store and Freeze Baked Cucumber Chips

Room Temperature: Store leftover chips in a cool, dry place, and make sure they are in an airtight container to maintain their tasty crunch. Use them within 5-7 days for the best flavor.

Fridge: If you prefer, you can store your Baked Cucumber Chips in the fridge for up to 1 week, though they may lose some crispiness. To re-crisp, simply place them in the oven for a few minutes.

Freezer: For long-term storage, freeze the chips in a single layer on a baking sheet before transferring them to an airtight container or freezer bag. They can last up to 3 months in the freezer.

Reheating: To restore their crunch after refrigeration or freezing, reheat the Baked Cucumber Chips in the oven at 175°F for about 5-10 minutes, and enjoy them fresh!

Make Ahead Options

These Baked Cucumber Chips are fantastic for meal prep enthusiasts who want to save time during a busy week! You can slice and season the cucumbers up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their freshness. For best results, ensure the slices are thoroughly dried to prevent sogginess. Once you’re ready to snack, simply dehydrate them as directed—either in the oven or dehydrator—and they will turn out just as delicious as if made fresh. This way, you can enjoy a healthy, addictive snack that’s ready whenever those cravings hit!

What to Serve with Baked Cucumber Chips?

Looking to create a delightful spread that pairs beautifully with your crispy snacks?

  • Creamy Hummus: This smooth dip adds a rich texture and flavor contrast, making each bite of cucumber chips even more enjoyable.

  • Zesty Guacamole: The creamy avocado goodness with a hint of lime will elevate your snacking experience, providing a refreshing complement to the chips.

  • Fresh Salsa: Bursting with vibrant flavors, a homemade salsa adds a zingy touch that harmonizes perfectly with the crispiness of the chips.

  • Spinach and Feta Salad: A light salad with fresh spinach and tangy feta provides a nice balance of flavors and textures, creating an inviting meal.

  • Cold Lemonade: A refreshing glass of lemonade offers a perfect sweet-tangy pairing to enhance those cucumber chip flavors, perfect for a sunny day.

  • Light White Wine: A chilled glass of Sauvignon Blanc will bring out the refreshing notes of the chips, turning your snack into a sophisticated affair.

  • Chocolate-Covered Strawberries: For a decadent end, these sweet treats contrast beautifully with the savory chips, creating a well-rounded snack experience.

Baked Cucumber Chips Variations

Let your creativity shine by adapting these chips to your unique taste preferences and dietary needs!

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for a delightful, fiery punch.

  • Zesty Lemon: Swap out apple cider vinegar for fresh lemon juice to add a bright and citrusy flavor that elevates each bite.

  • Herbed Wonders: Toss in dried herbs like dill or basil before baking for an aromatic infusion that enhances the vegetable’s natural taste.

  • Cheesy Flavor: Dust with nutritional yeast or grated Parmesan cheese for a cheesy, umami twist, making every chip even more indulgent.

  • Sweet Surprise: Sprinkle a touch of cinnamon and a drizzle of honey for a sweet version that’s perfect for snacking with tea.

  • Garlic Infusion: Incorporate minced garlic into the oil before tossing with cucumbers for a deliciously savory edge that garlic lovers will adore.

  • Crunchy Seed Topping: Sprinkle sesame seeds or sunflower seeds on top for added texture and a nutty flavor that complements the cucumbers beautifully.

  • Asian Inspired: Use rice vinegar and a sprinkle of sesame oil for a delightful fusion twist that gives your chips an exotic flair.

These variations not only enhance flavors but also provide a fun way to enjoy your homemade Baked Cucumber Chips!

Baked Cucumber Chips

Baked Cucumber Chips Recipe FAQs

How do I know if my cucumbers are ripe enough?
Absolutely! Look for cucumbers that are firm, smooth, and have a vibrant green color. They should feel heavy for their size and have no dark spots or blemishes. Cucumbers with slight blemishes can still be used; just make sure they are fresh and crunchy for the best results in your Baked Cucumber Chips.

How should I store my Baked Cucumber Chips?
To maintain the crunch of your Baked Cucumber Chips, store them in an airtight container placed in a cool, dry area. They’ll stay fresh for about 5-7 days. If you choose to refrigerate them, use a similar container, but be aware they might lose some crispiness. Just reheat them in the oven for 5-10 minutes to bring that crunch back!

Can I freeze Baked Cucumber Chips for later use?
Yes, you absolutely can! To freeze your Baked Cucumber Chips, lay them out in a single layer on a baking sheet and freeze them for about 1-2 hours until they’re solid. Then, transfer them to an airtight container or freezer bag. They can last in the freezer for up to 3 months. When you’re ready to enjoy them, simply reheat in the oven at 175°F for about 5-10 minutes.

What should I do if my chips aren’t crispy enough?
If your Baked Cucumber Chips turn out soggy, don’t fret! This can happen due to excess moisture. Make sure you slice the cucumbers thinly and pat them dry with paper towels. If they still aren’t crispy after baking or dehydrating, return them to the oven or dehydrator for an additional 10-20 minutes, checking on them frequently to avoid burning.

Are Baked Cucumber Chips safe for people with allergies?
Very! This recipe uses simple ingredients that are generally safe for most diets. However, if you or your guests have allergies, be cautious with the oil and vinegar choices. Olive oil is usually safe, but make sure to check for any specific sensitivities. Always feel free to substitute the oil with allergy-friendly alternatives if needed.

Can pets enjoy Baked Cucumber Chips?
Yes, but with caution! Cucumbers are safe for most pets in small amounts. However, ensure you skip the oil and seasoning because these can be harmful. If you want to share a healthy treat with your furry friends, simply slice some plain cucumbers for them instead!

Baked Cucumber Chips

Crispy Baked Cucumber Chips: The Guilt-Free Snack You Need

Baked Cucumber Chips are the perfect guilt-free snack, offering a satisfying crunch with minimal calories.
Prep Time 15 minutes
Cook Time 4 hours
Cooling Time 10 minutes
Total Time 4 hours 25 minutes
Servings: 6 servings
Course: APPETIZERS
Calories: 25

Ingredients
  

For the Chips
  • 2 medium Cucumbers these are the star of the show, providing a refreshing crunch
  • 1 tablespoon Olive Oil helps crisp up the chips while adding a lovely flavor
  • 2 teaspoons Apple Cider Vinegar this adds a tangy zest that enhances the overall taste
  • 1/2 teaspoon Sea Salt adjust to your preference for that perfect savory touch

Equipment

  • Mandoline slicer
  • Oven
  • dehydrator
  • Baking tray
  • Large bowl

Method
 

How to Make Baked Cucumber Chips
  1. Slice cucumber very thin. Using a mandoline slicer will help you achieve uniform slices for even cooking and that perfect crunch everyone loves.
  2. Pat dry the cucumber slices with a paper towel. Removing excess moisture will ensure they crisp up beautifully instead of becoming soggy in the oven or dehydrator.
  3. Toss the cucumber slices in a large bowl with olive oil, apple cider vinegar, and sea salt. This seasoning mix infuses the flavors and helps with the crisping process.
  4. For the Dehydrator: Place the slices on trays. Set the temperature between 125-135°F and dry for 10-12 hours until they are nicely crispy.
  5. For the Oven: Arrange the slices on a parchment-lined baking tray. Dry them at 175°F for 3-4 hours or until they’re crispy and lightly golden.
  6. Cool the slices before serving. This step is essential to allow them to crisp up further and retain that satisfying crunch.

Nutrition

Serving: 1servingCalories: 25kcalCarbohydrates: 4gProtein: 1gFat: 1gSodium: 116mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Optional: Garnish with a sprinkle of your favorite fresh herbs for an extra burst of flavor. Keep your chips in an airtight container to maintain their crunch. If stored properly, they’ll be good for up to a week.

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