There’s nothing quite like the satisfying crunch of fresh coleslaw paired with tender, BBQ-infused chicken. I discovered this delightful combination during a family barbecue that turned into a last-minute dinner party. With guests arriving and an empty fridge, I whipped up these BBQ Chicken Bowls with Sweet Potatoes and Coleslaw, and the response was overwhelmingly positive.
Each bowl is a celebration of flavors – the sweetness of roasted sweet potatoes, the tang of coleslaw, and the boldness of BBQ sauce meld together to create a dish that’s not only delicious but also incredibly easy to make. Perfect for weeknight dinners or impressing your friends at a gathering, this recipe is versatile enough to accommodate any palate.
Join me as we dive into a meal that’s sure to breathe new life into your dining routine. Your taste buds deserve the excitement that comes from making these vibrant and hearty BBQ Chicken Bowls!
Why love BBQ Chicken Bowls with Sweet Potatoes and Coleslaw?
Flavor Explosion: Each bite bursts with vibrant tastes—from the smoky BBQ chicken to the sweet roasted potatoes.
Quick Cooking: Using an Instant Pot for the chicken means tender results in just 10 minutes, saving you precious time.
Versatile Dish: Tailor each bowl to your liking – swap out veggies, add extra spices, or even go meatless.
Crowd-Pleaser: Perfect for family dinners or casual get-togethers, this dish brings everyone together over a delicious meal.
Healthful Indulgence: With nourishing sweet potatoes and crunchy coleslaw, this recipe balances indulgent flavors with wholesome ingredients.
Elevate your dinner plans tonight with these vibrant, hearty BBQ Chicken Bowls, and bring new life to your home-cooked meals!
BBQ Chicken Bowls with Sweet Potatoes Ingredients
For the Chicken
• Boneless skinless chicken breasts – about 1 ¼ pounds; tender and easy to shred for the BBQ flavor.
• BBQ sauce – ¾ cup; choose your favorite brand or homemade variety for a personal touch.
• Italian dressing – 2 tablespoons; adds a zesty flavor that complements the BBQ.
• Salt – to taste; enhances all the flavors in the dish.
For the Sweet Potatoes
• Sweet potatoes – 2, peeled and cubed; their natural sweetness balances the savory elements of the dish.
• Avocado or refined coconut oil – 2 teaspoons; perfect for roasting and infusing flavor.
• Cinnamon – dash; adds warmth to the sweet potatoes’ flavor profile.
For the Pickles
• Garlic – 1 clove, minced; brings a savory touch to the pickles.
• English cucumber – ¼, sliced thin; adds a refreshing crunch to the bowls.
• Yellow mustard seeds – pinch; gives the pickles a slight tang.
• Water – ¼ cup; helps create the pickle brine.
• White or white wine vinegar – ¼ cup; adds brightness to the pickles.
• Salt – ½ tablespoon; for seasoning the pickles.
For the Coleslaw
• Mayonnaise – ½ cup + 2 tablespoons; creates a creamy base for the coleslaw.
• Apple cider or white wine vinegar – 1 ½ tablespoons; introduces tanginess to the slaw.
• Sugar – 3 tablespoons; balances the acidity of the vinegar.
• Kosher salt – ¼ teaspoon; enhances the flavors in the coleslaw mix.
• Shredded coleslaw mix – 1 (14-ounce) bag; provides the crunchy texture and base for the slaw.
For Garnish
• Fresh chopped parsley – for garnish; adds a pop of color and freshness to the dish.
• Dry BBQ seasoning – for garnish; sprinkle on top to enhance that BBQ flavor!
These BBQ Chicken Bowls with Sweet Potatoes and Coleslaw are not just a meal; they are a flavorful exploration waiting to happen!
How to Make BBQ Chicken Bowls with Sweet Potatoes and Coleslaw
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Preheat the oven: Set your oven to 425º F. This temperature is perfect for roasting sweet potatoes to achieve that delightful golden-brown finish.
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Roast sweet potatoes: On a baking sheet, toss the cubed sweet potatoes with avocado oil, salt, and a sprinkle of cinnamon. Roast for 20 minutes, then stir well and return to the oven for another 10-15 minutes until they’re perfectly tender with browned edges.
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Prepare the pickles: While the sweet potatoes are roasting, combine the garlic, cucumber, mustard seeds, water, vinegar, and salt in a small bowl. Set it aside, allowing the flavors to meld.
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Cook the chicken: In an Instant Pot, combine the chicken breasts, BBQ sauce, and Italian dressing. Seal the pot and cook on High Pressure for 10 minutes. Once done, perform a quick release, shred the chicken with two forks, and then heat on Sauté mode for 5 minutes until well-coated in sauce.
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Mix the coleslaw: In a small bowl, whisk together mayonnaise, vinegar, sugar, and kosher salt. In a medium bowl, add the shredded coleslaw mix and pour the dressing over it. Toss well to combine, using your hands if you prefer a more integrated texture.
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Assemble the bowls: Divide the roasted sweet potatoes, BBQ chicken, and coleslaw evenly among 4 bowls. Top each with a couple of pickle slices for that necessary crunch, and garnish with freshly chopped parsley if you’d like!
Optional: Drizzle extra BBQ sauce over each bowl for an added flavor boost.
Exact quantities are listed in the recipe card below.
Expert Tips for BBQ Chicken Bowls
Timing is Key: Make sure to start roasting the sweet potatoes first. This allows them to finish cooking while you quickly prepare the chicken and coleslaw.
Avoid Overcooking: When shredding the chicken, be gentle. Over-mixing can make it mushy; just enough to coat it with BBQ sauce is perfect.
Customize Your Coleslaw: Feel free to add in other vegetables like carrots or bell peppers to your coleslaw mix. This will add extra color and nutrients to your BBQ Chicken Bowls with Sweet Potatoes and Coleslaw!
Opt for Quality BBQ Sauce: A good quality BBQ sauce can elevate the entire dish. Taste before adding to ensure it’s what you love.
Revive Leftovers: If you have leftovers, store each component separately. The flavors will intensify, and you can reheat them without losing the desired textures.
What to Serve with BBQ Chicken Bowls with Sweet Potatoes, Coleslaw, and Pickles?
Creating the perfect meal is about harmonizing flavors and textures, and these BBQ Chicken Bowls are the ideal centerpiece for your dining table.
- Creamy Macaroni Salad: A tangy, creamy dish that brings a refreshing contrast to the smoky BBQ flavors of the bowls.
- Grilled Corn on the Cob: Sweet, charred kernels add a pop of color and sweetness that pairs beautifully with the boldness of BBQ.
- Garlic Breadsticks: Buttery and crisp, they provide a comforting side for scooping up the chicken and coleslaw in every bite.
- Coleslaw Variations: Try adding sliced apples or nuts for a crunch that enhances the classic coleslaw, creating a delightful texture.
- Roasted Brussels Sprouts: Crisp-tender sprouts with a hint of caramelization create rich, earthy flavors that balance the sweetness of the sweet potatoes.
- Iced Tea with Lemon: A refreshing beverage that cuts through the richness and complements the zesty elements in the dish.
- Chocolate Chip Cookies: Finish with a sweet touch; the cookies’ softness and chocolate are a comforting way to cap off a savory feast.
- Fruit Salad: Light and refreshing, a mix of seasonal fruits offers a vibrant contrast to the hearty BBQ chicken bowls.
How to Store and Freeze BBQ Chicken Bowls with Sweet Potatoes and Coleslaw
Room Temperature: These bowls can sit out for up to 2 hours if being served; beyond that, they should be refrigerated to ensure freshness.
Fridge: Store leftovers in an airtight container for up to 3 days. Keep the BBQ chicken, sweet potatoes, coleslaw, and pickles separate to maintain their textures.
Freezer: For longer storage, freeze the BBQ chicken and sweet potatoes in a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.
Reheating: Reheat the chicken and sweet potatoes in the oven or microwave until warmed through. Freshen up the coleslaw with a splash of vinegar for optimal flavor when serving again.
Make Ahead Options
These BBQ Chicken Bowls with Sweet Potatoes and Coleslaw are fantastic for make ahead meal prepping! You can roast the sweet potatoes up to 3 days in advance and store them in an airtight container in the refrigerator. Additionally, you can prepare the BBQ chicken in the Instant Pot and refrigerate it for up to 24 hours before serving. Just remember to store the coleslaw separately to keep it fresh and crunchy. When it’s time to serve, simply reheat the chicken and sweet potatoes in the microwave or oven, then assemble the bowls with fresh coleslaw and pickles. This way, you’ll enjoy a delicious, satisfying meal in no time, perfect for busy weeknights!
BBQ Chicken Bowls with Sweet Potatoes Variations
Feel free to make this dish your own with these easy and exciting twists!
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Gluten-Free: Use certified gluten-free BBQ sauce and skip any added croutons in your coleslaw for a gluten-free delight!
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Vegetarian: Swap chicken for hearty roasted chickpeas. Toss them in BBQ sauce and enjoy the same great flavor without the meat!
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Spicy Boost: Add a splash of hot sauce to the BBQ mix or toss in sliced jalapeños for an exciting heat that pairs perfectly with sweet potatoes.
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Herb Infusion: Sprinkle in fresh herbs like cilantro or basil with your coleslaw to elevate the flavors and add a refreshing twist.
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Crispy Texture: For an added crunch, top your bowls with crispy fried onions or toasted nuts. These elements provide a satisfying texture contrast!
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Smoky Flavor: Incorporate smoked paprika into your sweet potatoes for an extra kick of smoky goodness that harmonizes beautifully with BBQ.
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Yogurt Dressing: Replace mayonnaise in the coleslaw with plain Greek yogurt for a tangy, creamy alternative that’s also a bit healthier.
With these variations, you can transform your BBQ Chicken Bowls into a whole new experience every time!
BBQ Chicken Bowls with Sweet Potatoes and Coleslaw Recipe FAQs
How do I choose the right sweet potatoes?
Absolutely! When selecting sweet potatoes, look for ones that are firm with smooth skin. Avoid those with dark spots or blemishes. The sweeter and more vibrant the flesh, the better they’ll taste when roasted!
How should I store leftover BBQ Chicken Bowls?
For optimal freshness, you can store leftovers in an airtight container in the fridge for up to 3 days. To keep your meal as fresh as possible, I recommend separating the BBQ chicken, sweet potatoes, coleslaw, and pickles. This way, each component retains its texture and flavor.
Can I freeze the BBQ chicken and sweet potatoes?
Yes, you can! To freeze, place the BBQ chicken and sweet potatoes in a freezer-safe container, ensuring there’s no excess air. They will keep well for up to 3 months. Thaw them in the fridge the night before you plan to use them for the best results.
What should I do if my chicken is dry after cooking?
Very! If you find your shredded chicken turns out dry, it might have been overcooked. To remedy this, add a splash of BBQ sauce or a little broth to the chicken and gently heat it while stirring. This will help reintroduce moisture and flavor!
Are there any dietary considerations for coleslaw?
Absolutely! If you’re catering to specific dietary needs, you can substitute the mayonnaise with a dairy-free alternative for a vegan option. If anyone has allergies, ensure they’re aware of the ingredients in the store-bought BBQ sauce and coleslaw mix, or you could make your own to have complete control over what goes in.

BBQ Chicken Bowls with Sweet Potatoes and Coleslaw Bliss
Ingredients
Equipment
Method
- Preheat the oven to 425º F for roasting sweet potatoes.
- On a baking sheet, toss cubed sweet potatoes with avocado oil, salt, and cinnamon. Roast for 20 minutes, stir, and roast for another 10-15 minutes until tender.
- In a small bowl, mix garlic, cucumber, mustard seeds, water, vinegar, and salt for the pickles.
- In an Instant Pot, combine chicken breasts, BBQ sauce, and Italian dressing. Seal and cook on High Pressure for 10 minutes, then perform a quick release, shred chicken, and sauté for 5 minutes.
- Whisk together mayonnaise, vinegar, sugar, and kosher salt in a small bowl. Toss with coleslaw mix in a medium bowl.
- Divide roasted sweet potatoes, BBQ chicken, and coleslaw into bowls. Top with pickle slices and garnish with parsley.










