Italian Sausage and Peppers
Dinner

Italian Sausage and Peppers: A Flavor-Packed Comfort Meal

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The moment I walked into my kitchen and caught a whiff of sizzling sausage and sweet bell peppers, I knew I was in for something special. There’s a unique comfort that comes from the mingling aromas of Italian herbs and savory meat, a reminder that home-cooked meals nourish both body and soul. Italian Sausage and Peppers is a dish that not only tantalizes the taste buds but also evokes warm memories of family gatherings and festive dinners.

This easy-to-make recipe is perfect for anyone tired of the same old fast food routine. With just a handful of ingredients, you’re about to create a meal that promises bold flavors and crowd-pleasing appeal. Whether you’re feeding a family or prepping for a cozy night in, this dish transforms a simple weeknight into something extraordinary. So, roll up your sleeves, and let’s dive into this delightful medley that’s sure to become a go-to favorite in your home!

Why is Italian Sausage and Peppers so satisfying?

Bold flavors explode with every bite, making it a dish everyone loves. Quick preparation means you can enjoy this meal in just 35 minutes, perfect for busy weeknights. Versatile serving options like rice or fried potatoes cater to everyone’s preferences. Comforting and nostalgic, this recipe evokes memories of family gatherings, bringing warmth to your table. If you’re craving more hearty recipes, check out how to make satisfying meals in no time.

Italian Sausage and Peppers Ingredients

For the Sausage
Sweet Italian Sausage Links – 1 lb. of flavorful links that bring authentic taste to the dish.

For the Base
Olive Oil – 2 tablespoons to add richness and help with browning the sausage.
Water or Chicken Broth – ½ cup enhances moisture and flavor during cooking.

For the Vegetables
Large Yellow Onion – 1, adding a sweet and aromatic base to the sauté.
Bell Peppers – 3 (any colors), offering a vibrant, crunchy texture to complement the sausage.
Garlic – 3 cloves, minced to infuse the dish with its robust flavor.

For the Sauce
Tomato Sauce – 1 8-ounce can brings a tangy sweetness that binds all ingredients together.
Fire Roasted Tomatoes – 1 14.5-ounce can adds a smoky taste and depth to the sauce.
Italian Seasoning – 1 teaspoon for the authentic Italian flavor profile.
Crushed Red Pepper – ⅛ teaspoon gives a subtle kick that enhances the dish’s warmth.

Optional Topping
Parmesan Cheese – Ideal for grating on top, adding a creamy finish to your Italian Sausage and Peppers.

How to Make Italian Sausage and Peppers

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage links and brown them on both sides for about 3 minutes each. Once browned, pour in ½ cup of water or chicken broth, cover with foil, and simmer for 10-12 minutes until cooked through. Plate the sausage and keep it warm, loosely covered with foil.

  2. Sauté the remaining tablespoon of olive oil in the same skillet over medium heat. Begin by adding the chopped onion and cooking for 2-3 minutes until soft. Then, add the sliced bell peppers, stirring until everything is tender and the edges begin to brown.

  3. Add the minced garlic to the softened vegetables and reduce heat to low. Sauté for about 1 minute, stirring frequently to prevent burning.

  4. Combine the cut sausage with the vegetable mix. Add the tomato sauce, fire roasted tomatoes, Italian seasoning, and crushed red pepper. Simmer for 5 minutes, letting all the flavors marry and the sauce become bubbly.

  5. Serve the dish over your choice of rice, egg noodles, or fried potatoes. Finish with a sprinkle of Parmesan cheese for a creamy touch if desired.

Optional: Garnish with fresh basil for added freshness and color.

Exact quantities are listed in the recipe card below.

Italian Sausage and Peppers

What to Serve with Italian Sausage and Peppers?

Transform your cozy dinner into a delightful feast with perfect pairings that enhance the heartwarming flavors of this dish.

  • Creamy Polenta: This smooth and comforting base balances the spicy sausage and sweet peppers, providing a nice contrast in texture. Its creamy goodness creates a soothing, savory foundation for the dish.

  • Garlic Bread: Crunchy, buttery garlic bread adds a delightful crispness. It’s perfect for mopping up the rich sauce, making every bite a treat to savor.

  • Simple Green Salad: A refreshing mix of greens with a tangy vinaigrette cuts through the richness of the meal. This bright addition brings a burst of freshness to your dinner plate.

  • Roasted Vegetables: Charred seasonal veggies like zucchini and asparagus add another layer of flavor and a delicious bite, complementing the Italian herbs beautifully.

  • Rice Pilaf: Lightly seasoned rice provides a fluffy, neutral backdrop to soak up all the flavorful juices. It’s a satisfying side that rounds out the meal perfectly.

  • Crisp White Wine: A chilled glass of Sauvignon Blanc enhances the hearty flavors while adding a refreshing touch, perfect for toasting to wonderful memories around the table.

  • Tiramisu: As a sweet finish, this classic Italian dessert brings a luscious and creamy touch to the end of your meal, perfectly balancing the savory main course.

Embrace these delightful combinations, and elevate your dining experience to new heights with every mouthful!

Italian Sausage and Peppers Variations

Mixing things up with this beloved dish can lead to exciting new flavors and textures! Embrace the adventure of cooking by exploring these delightful variations.

  • Spicy Twist: Add a teaspoon of hot paprika or use spicy Italian sausage to kick up the heat.

  • Vegetarian: Swap the sausage for plant-based sausage or roasted mushrooms for a hearty, meatless delight. Full of flavor, you won’t miss the meat!

  • Extra Veggies: Toss in zucchini or mushrooms for added texture and nutrients, enhancing both flavor and heartiness of the dish.

  • Herb Infusion: Fresh basil or oregano can be added during the last few minutes of cooking to elevate the freshness of every bite. The aroma alone will have you smiling!

  • Cheesy Delight: Mix in mozzarella or provolone cheese as the final touch right before serving for a melty, indulgent finish.

  • Citrus Zest: A squeeze of fresh lemon or lime juice before serving brightens flavors and balances the richness of the sausage.

  • Balsamic Glaze: Drizzle some balsamic reduction over the top right before serving for a sweet and tangy burst that beautifully complements the savory flavors.

  • Rice Variations: Try serving over quinoa or cauliflower rice for a healthier twist, making it perfect for those who love a lighter meal.

How to Store and Freeze Italian Sausage and Peppers

Fridge: Store leftover Italian Sausage and Peppers in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: Freeze in a freezer-safe container for up to 3 months. Divide into portions for easy reheating and serve later.

Reheating: Thaw overnight in the fridge, then reheat in the microwave or on the stovetop over low heat until warmed through, adding a splash of water if needed for moisture.

Room Temperature: Allow Italian Sausage and Peppers to cool to room temperature before storing, but do not leave out for more than 2 hours to ensure food safety.

Make Ahead Options

These Italian Sausage and Peppers are perfect for meal prep enthusiasts! You can brown the sausage and sauté the vegetables up to 24 hours in advance, storing them in the refrigerator to maintain freshness. When you’re ready to enjoy this comforting dish, simply combine the prepped sausage and veggies with the tomatoes and seasonings in a skillet, and simmer just until heated through. This method not only saves you time during busy weeknights but also ensures your meal is just as delicious as when freshly made. Remember, keeping the sautéed vegetables covered will help prevent browning and preserve their vibrant colors and flavors for when it’s time to serve!

Tips for the Best Italian Sausage and Peppers

  • Choosing Sausage: Use sweet Italian sausage for a balanced flavor. Spicy sausage can overpower the dish, so select according to your taste.

  • Sautéing Vegetables: Cook vegetables until tender with a hint of brown. This brings out their sweetness, enhancing the Italian Sausage and Peppers flavor profile.

  • Simmering Sauce: Allow the sauce to simmer adequately to meld the flavors. Skipping this step can result in a less flavorful dish.

  • Serving Suggestions: Experiment with different bases like rice, pasta, or even polenta. This versatility caters to various preferences and keeps meals exciting.

  • Leftover Magic: This dish stores well! Reheat leftovers the next day for a quick meal that tastes just as good—if not better!

Italian Sausage and Peppers

Italian Sausage and Peppers Recipe FAQs

What is the best way to select bell peppers for this recipe?
Absolutely! Look for bell peppers that are vibrant in color with smooth, firm skin. Avoid any that have dark spots or wrinkles, as these can indicate overripeness. For a colorful dish, mix different colors of bell peppers!

How should I store leftover Italian Sausage and Peppers?
Store your leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to let the dish cool to room temperature before sealing it to avoid condensation, which can lead to sogginess.

Can I freeze Italian Sausage and Peppers?
Very! To freeze, let the dish cool completely, then portion it into freezer-safe containers. It can last up to 3 months in the freezer. For serving later, thaw it overnight in the fridge and reheat on low heat on the stovetop or microwave with a splash of water to retain moisture.

What should I do if my sausage is undercooked?
If your sausage is undercooked after simmering, don’t worry! Simply return it to the skillet with a splash of water or broth, cover again, and let it simmer for an additional 5-10 minutes. Ensure it reaches an internal temperature of 160°F (70°C) to guarantee safety and juiciness.

Can my pets have any part of this dish?
It’s best to keep this Italian Sausage and Peppers dish away from pets! The onions, garlic, and spices can be harmful to dogs and cats. If you want to share the joy with your furry friends, consider cooking plain sausage (no seasoning or additives) and serve it to them in moderation.

Is there a gluten-free option for this recipe?
Absolutely! To make this dish gluten-free, simply serve it over rice or use gluten-free pasta instead of egg noodles. Always check labels for any packaged ingredients like tomato sauce to ensure they are gluten-free. Using fresh ingredients will help you avoid hidden gluten.

Italian Sausage and Peppers

Italian Sausage and Peppers: A Flavor-Packed Comfort Meal

Italian Sausage and Peppers is a comforting and flavorful dish, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Sausage
  • 1 lb. Sweet Italian Sausage Links flavorful links that bring authentic taste
For the Base
  • 2 tablespoons Olive Oil to add richness and help with browning
  • 1/2 cup Water or Chicken Broth enhances moisture and flavor
For the Vegetables
  • 1 Large Yellow Onion adds a sweet and aromatic base
  • 3 Bell Peppers offering a vibrant, crunchy texture
  • 3 cloves Garlic minced to infuse the dish with flavor
For the Sauce
  • 1 8-ounce can Tomato Sauce brings a tangy sweetness
  • 1 14.5-ounce can Fire Roasted Tomatoes adds a smoky taste
  • 1 teaspoon Italian Seasoning for authentic flavor profile
  • 1/8 teaspoon Crushed Red Pepper gives a subtle kick
Optional Topping
  • Parmesan Cheese ideal for grating on top

Equipment

  • large skillet

Method
 

How to Make Italian Sausage and Peppers
  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausage links and brown them on both sides for about 3 minutes each. Once browned, pour in ½ cup of water or chicken broth, cover with foil, and simmer for 10-12 minutes until cooked through. Plate the sausage and keep it warm, loosely covered with foil.
  2. Sauté the remaining tablespoon of olive oil in the same skillet over medium heat. Add the chopped onion and cook for 2-3 minutes until soft. Then, add the sliced bell peppers, stirring until everything is tender and the edges begin to brown.
  3. Add the minced garlic to the softened vegetables and reduce heat to low. Sauté for about 1 minute, stirring frequently to prevent burning.
  4. Combine the cut sausage with the vegetable mix. Add the tomato sauce, fire roasted tomatoes, Italian seasoning, and crushed red pepper. Simmer for 5 minutes, letting all the flavors marry and the sauce become bubbly.
  5. Serve the dish over your choice of rice, egg noodles, or fried potatoes. Finish with a sprinkle of Parmesan cheese for a creamy touch if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

Optional: Garnish with fresh basil for added freshness and color. This dish stores well and can be reheated for a quick meal.

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