Brown Sugar Pineapple Chicken
Dinner

Sweet & Savory Brown Sugar Pineapple Chicken Delight

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There’s something utterly delightful about the combination of sweet and savory in a dish that’s as simple to prepare as it is impressive to serve. Picture this: tender chicken chunks bubbling away in a luscious glaze of brown sugar and pineapple, creating an aroma that will have everyone gathering around the dinner table.

I discovered this gem, Brown Sugar Pineapple Chicken, during a busy week when takeout felt like the only option. With just a few pantry ingredients and a little bit of love, I transformed a basic dinner into a tropical escape. The beauty of this dish is not just in its incredible flavor — it’s easy enough to whip up on a weeknight yet elegant enough to impress guests.

So, if you’re ready to break free from the fast-food routine and savor the warm, inviting flavors of homemade goodness, let’s dive into this quick yet satisfying recipe that will undoubtedly become a household favorite!

Why is Brown Sugar Pineapple Chicken a must-try?

Sweet and Tangy Delight: This dish brings together juicy chicken and a tantalizing glaze that balances sweetness and savory notes perfectly.

Easy Prep: With just 15 minutes of prep time, this recipe is perfect for busy weeknights or last-minute entertaining.

Crowd-Pleaser: It’s a hit at gatherings, guaranteed to have everyone returning for seconds!

Versatile Serving Options: Serve it over rice, noodles, or even as a filling for wraps; the possibilities are endless!

Healthier Alternative: Say goodbye to fast food with this guilt-free recipe that uses fresh ingredients for better nutrition.

Get ready to impress your taste buds and your guests with this cheerful dish that’s as simple as it is delicious!

Brown Sugar Pineapple Chicken Ingredients

For the Chicken
Chicken breasts or thighs – 1.5 lbs cut into chunks for juicy tenderness.

For the Glaze
Pineapple chunks – 1 can (20 oz) with juice for a tropical flavor boost; don’t drain the juice!
Brown sugar – ½ cup (light or dark), adding that irresistible sweetness that complements the pineapple.
Low-sodium soy sauce – ⅓ cup for a savory depth without overpowering the dish.
Rice vinegar – 2 tbsp helps to balance the sweetness with a hint of tartness.
Ground ginger – 1 tsp (or 1 tbsp fresh grated) gives warmth and subtle spice.
Cornstarch – 1 tbsp acts as a thickening agent, creating that glossy sauce everyone loves.

For Cooking
Olive oil – 2 tbsp for browning the chicken, adding flavor and richness.
Garlic powder – 1 tsp enhances the overall flavor profile effortlessly.
Salt and pepper – To taste, essential for bringing out all the flavors of your Brown Sugar Pineapple Chicken.

Optional Add-Ons
Red pepper flakes – For heat, if you love a kick!
Chopped green onions – A fresh garnish that adds both color and crunch.

Time to gather your ingredients and get cooking—this savory dish is just a few steps away!

How to Make Brown Sugar Pineapple Chicken

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish. This temperature is ideal for ensuring your chicken cooks evenly while absorbing all that delicious glaze.

  2. Season the chicken pieces with salt, pepper, and garlic powder. Give them a good toss, ensuring they are evenly coated—this will enhance the flavor throughout your dish.

  3. Brown the chicken in a skillet over medium-high heat with the olive oil for about 4 minutes, turning occasionally. You want a lovely golden color to form, adding depth to the flavor!

  4. Mix together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch in a bowl until smooth. This will create a luscious glaze that coats your chicken perfectly.

  5. Combine the browned chicken and pineapple chunks in the baking dish. Pour the glaze over and stir gently to coat. Cover the dish with foil and bake for 25–30 minutes to let the flavors meld beautifully.

  6. Uncover the dish and continue baking for another 5–10 minutes. This is when the sauce thickens and becomes glossy, giving you that irresistible shine.

  7. Rest the dish for 5 minutes before garnishing with chopped green onions. Serve your Brown Sugar Pineapple Chicken over rice or noodles for a complete meal that’s bursting with flavor.

Optional: Sprinkle with red pepper flakes for a spicy twist!

Exact quantities are listed in the recipe card below.

Brown Sugar Pineapple Chicken

Expert Tips for Brown Sugar Pineapple Chicken

  • Choose the Right Chicken: Opt for thighs for juicier bites, or breasts for a leaner option. Just ensure they are boneless and skinless for even cooking.

  • Perfect Glaze Consistency: Mixing the cornstarch thoroughly with the other glaze ingredients ensures it thickens well. Avoid clumps for a silky smooth sauce.

  • Browning Matters: Browning the chicken adds flavor through the Maillard reaction; don’t skip this step! It enriches the overall taste of your Brown Sugar Pineapple Chicken.

  • Cover and Uncover Smartly: Keeping the dish covered during initial baking helps retain moisture, while uncovering at the end allows the glaze to caramelize beautifully.

  • Feel Free to Customize: Add your favorite veggies like bell peppers or snap peas for a colorful twist. This enhances both the nutrition and presentation of your dish!

  • Rest Before Serving: Allowing the chicken to rest for 5 minutes after baking helps the juices redistribute, making each bite more succulent and tender.

Make Ahead Options

These Brown Sugar Pineapple Chicken pieces are perfect for meal prep enthusiasts! You can season the chicken chunks and store them in the refrigerator for up to 24 hours before cooking, allowing the flavors to deepen while saving you precious time on a busy weeknight. Additionally, you can prepare the glaze by mixing the brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch ahead of time and refrigerate it for up to 3 days. To finish the dish, simply brown the chicken, combine it with the pineapple chunks and glaze, and bake as directed. This method ensures your meal is just as delicious while cutting down on active cooking time.

What to Serve with Brown Sugar Pineapple Chicken?

Bring your dining experience to life by pairing this delightful dish with complementary sides that balance its sweetness and savory notes.

  • Steamed Jasmine Rice: This fluffy, aromatic rice absorbs the luscious sauce, making every bite a tropical dream. It’s the perfect canvas for the bold flavors of the chicken!

  • Stir-Fried Vegetables: A colorful medley of bell peppers, broccoli, and snap peas not only adds nutrition but also a crunchy texture that contrasts beautifully with the tender chicken.

  • Coconut Quinoa: Think nutty and slightly sweet; this grain will enhance the tropical vibe of the chicken while providing a nourishing alternative to traditional sides.

  • Garlic Breadsticks: Soft and buttery, these breadsticks serve to mop up the glaze, adding a comforting element to the meal. Plus, who doesn’t love warm bread?

  • Mango Salsa: This fresh, zesty topping lifts the dish with its bright flavors, offering a refreshing contrast to the warm, caramelized chicken. A perfect scoop on the side!

  • Pineapple Coconut Smoothie: For a fun drink, this smoothie echoes the dish’s flavors and provides a cool, creamy sip that pairs wonderfully with the warm entrée.

  • Chocolate Lava Cake: End on a sweet note! This indulgent dessert offers a rich, gooey contrast to the dish’s tropical sweetness, leaving everyone satisfied.

Brown Sugar Pineapple Chicken Variations

Feel free to play with flavors and ingredients as you customize this delightful dish to suit your tastes!

  • Dairy-Free: Substitute soy sauce with coconut aminos for a dairy-free twist that retains the savory taste.

  • Add Veggies: Toss in bell peppers and snap peas for extra color and nutrition; they’ll complement the sweetness beautifully.

  • Spicy Kick: Mix in a tablespoon of sriracha or diced jalapeños to amp up the heat and add a zesty dimension.

  • Pineapple Alternatives: Use mango chunks instead of pineapple for a tropical flair that brings sweetness and a hint of tartness.

  • Honey Variation: Swap brown sugar for honey for a more floral sweetness that will leave everyone asking for the recipe!

  • Orange Zest: Add a teaspoon of orange zest to the glaze for a bright citrus note that enhances the overall flavor profile.

  • Grilled Version: Grill the chicken instead of baking for a smoky flavor, brushing with the glaze during the last few minutes of cooking.

  • Nutty Crunch: Top with toasted cashews or sesame seeds for a delightful crunch that pairs wonderfully with the tender chicken!

How to Store and Freeze Brown Sugar Pineapple Chicken

  • Room Temperature: Brown Sugar Pineapple Chicken can be left at room temperature for no more than 2 hours after cooking, to ensure food safety.

  • Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stove for the best results.

  • Freezer: To freeze, place the cooled chicken in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating.

  • Reheating: For reheating, warm in the microwave or bake at 350°F (175°C) for 15–20 minutes until heated through. Enjoy your delicious chicken once more!

Brown Sugar Pineapple Chicken

Brown Sugar Pineapple Chicken Recipe FAQs

How do I choose ripe pineapple chunks?
Absolutely! When selecting pineapple chunks, look for those that have a sweet aroma. The juice should be clear and not overly sugary. Avoid chunks with dark spots, as they may indicate overripeness or spoilage.

How should I store leftovers of Brown Sugar Pineapple Chicken?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool down before sealing it up to maintain the best texture and flavor. Reheating gently will keep the chicken juicy!

Can I freeze Brown Sugar Pineapple Chicken?
Yes, you can! To freeze, allow the dish to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator before reheating.

What should I do if the glaze is too thick?
If your glaze turns out too thick, don’t worry! Simply stir in a bit of water or chicken broth, a tablespoon at a time, until you reach the desired consistency. Check for seasoning afterward, and adjust as necessary!

Are there any dietary considerations I should know about?
Certainly! For those monitoring sodium intake, use low-sodium soy sauce as this recipe suggests. Also, ensure that you check for any allergies, especially to soy or pineapple. If cooking for pets, avoid feeding them chicken with sauce due to potential seasoning and sugar content.

Why does the chicken need to rest before serving?
Resting the chicken for about 5 minutes after baking allows the juices to redistribute throughout the meat, ensuring every bite is juicy and full of flavor. It makes a noticeable difference in the overall enjoyment of your dish!

Brown Sugar Pineapple Chicken

Sweet & Savory Brown Sugar Pineapple Chicken Delight

Enjoy a delightful blend of flavors with this Brown Sugar Pineapple Chicken recipe, perfect for dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Tropical
Calories: 400

Ingredients
  

For the Chicken
  • 1.5 lbs chicken breasts or thighs cut into chunks
For the Glaze
  • 1 can (20 oz) pineapple chunks with juice, do not drain
  • ½ cup brown sugar light or dark
  • cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tsp ground ginger or 1 tbsp fresh grated
  • 1 tbsp cornstarch
For Cooking
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • salt and pepper to taste
Optional Add-Ons
  • red pepper flakes for heat
  • chopped green onions for garnish

Equipment

  • 9x13-inch baking dish
  • Skillet
  • Mixing Bowl

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Season the chicken pieces with salt, pepper, and garlic powder.
  3. Brown the chicken in a skillet over medium-high heat with the olive oil for about 4 minutes.
  4. Mix together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch until smooth.
  5. Combine the browned chicken and pineapple chunks in the baking dish. Pour the glaze over and stir gently to coat.
  6. Cover the dish with foil and bake for 25–30 minutes.
  7. Uncover and continue baking for another 5–10 minutes.
  8. Rest the dish for 5 minutes before garnishing with chopped green onions.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 20gVitamin A: 100IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Feel free to customize with your favorite veggies for added nutrition and color.

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