There’s something incredibly satisfying about a warm bowl of creamy pasta, isn’t there? When I first decided to swap out conventional cheese for the vibrant green of avocado, I had no idea it would transform my mac and cheese obsession into a flavor-packed dream. Picture this: the luscious creaminess coating every curve of the macaroni, enhanced by the freshness of basil and the subtle zing of lemon.
This Creamy Avocado Mac and Cheese is not only a delightful surprise for the taste buds but also a fantastic way to enjoy a nutritious meal without sacrificing comfort. Perfect for those evenings when the fast food options just don’t cut it, this recipe brings together wholesome ingredients in a quick 15-minute dish that will leave you and your loved ones feeling satisfied and nourished.
You can customize it with your favorite toppings or enjoy it as is, making it a versatile recipe that’s bound to become a staple in your kitchen. Let’s dive into the deliciousness!
Why is Creamy Avocado Mac and Cheese irresistible?
Rich, Creamy Texture: The creamy avocado provides a luxurious mouthfeel that traditional mac and cheese lovers will adore.
Quick and Easy: Ready in just 15 minutes, this recipe is perfect for weeknight dinners or last-minute gatherings.
Nutrient-Dense Ingredients: Packed with healthy fats and fresh herbs, it turns comfort food into a nourishing experience.
Customize to Your Taste: Add your favorite veggies or proteins for a personalized touch that satisfies everyone at the table.
Crowd-Pleaser: This dish is sure to impress both family and friends, especially those bored with fast food solutions.
Elevate your pasta nights with this delightful twist on an old classic!
Creamy Avocado Mac and Cheese Ingredients
For the Avocado Sauce
• Large ripe avocado – provides a luscious creaminess that perfectly replaces traditional cheese.
• Juice of 1 lemon – adds a zesty brightness that elevates the flavor profile.
• Basil leaves – this aromatic herb brings a fresh, vibrant taste to the sauce.
• Cilantro – for a unique herbal twist; feel free to swap it with parsley if you prefer.
• Garlic powder – contributes depth and richness without overpowering the dish.
• Salt – enhances all the flavors in this creamy avocado mac and cheese.
• Smoked paprika – offers a subtle smoky flavor that adds complexity.
• Nutritional yeast – provides cheesy umami notes while keeping it dairy-free.
• Non-dairy milk (almond or any other) – thins the sauce for the perfect consistency.
• Spirulina (optional) – adds a pop of color; a little goes a long way!
For the Pasta
• Macaroni or elbow pasta (10-12 oz.) – the classic choice for a homestyle mac and cheese dish, gluten-free options work great too!
• Minced garlic (4 cloves) – fresh garlic gives the dish an aromatic kick.
• Olive oil – used for sautéing the garlic, contributing a rich flavor.
• Flour or arrowroot flour (3 tablespoons) – acts as a thickening agent for the creamy sauce; use arrowroot for a gluten-free option.
• Additional non-dairy milk (1 ¼ cup) – necessary for achieving the perfect creamy texture in the sauce.
Whip up this delightful Creamy Avocado Mac and Cheese and get ready for a comforting, delicious meal that will bring smiles all around!
How to Make Creamy Avocado Mac and Cheese
-
Blend the avocado sauce ingredients in a high-speed blender until smooth. You want a silky consistency, so take your time. Set the avocado sauce aside and admire its vibrant color!
-
Cook the pasta according to the package directions until al dente. Rinse and drain the cooked pasta, then return it to the pot to keep warm while you prepare the sauce.
-
Sauté minced garlic in olive oil over medium heat until fragrant, about 2 minutes. Stir occasionally to prevent burning, ensuring that delicious aroma fills your kitchen.
-
Whisk in the flour, combining it well with the sautéed garlic. Keep whisking to ensure there are no lumps; you’re creating a beautiful roux that will thicken your sauce.
-
Gradually add almond milk, whisking constantly on medium-high heat until the sauce thickens, about 2 minutes. Look for a creamy texture that lightly coats the back of a spoon. Remove from heat.
-
Combine the avocado mixture with the sauce base, whisking until beautifully blended. Taste and adjust seasoning with salt or more nutritional yeast if desired to elevate that cheesy flavor.
-
Pour the sauce over the warm pasta and stir to coat every elbow with that luscious green goodness. Serve immediately, topped with fresh avocado slices, broiled tomatoes, and a sprinkle of your favorite vegan parmesan for extra flavor.
Optional: Garnish with extra basil or cilantro for a fresh touch.
Exact quantities are listed in the recipe card below.
How to Store and Freeze Creamy Avocado Mac and Cheese
Fridge: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave, adding a splash of non-dairy milk to restore creaminess.
Freezer: This creamy avocado mac and cheese can be frozen for up to 2 months. Portion it out in freezer-safe containers. When ready to eat, thaw overnight in the fridge before reheating.
Reheating: Reheat on low heat on the stove or microwave, stirring in a bit of almond milk to revive the creamy texture. Enjoy it warmly, just like when it was first made!
Creamy Avocado Mac and Cheese Variations
Feel free to make this dish your own by playing with flavors, textures, and dietary needs to create your perfect bowl of joy!
- Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a delightful heat that balances out the creamy avocado.
- Cheesy Goodness: Mix in vegan cheese shreds as the sauce warms for a melty texture and richer flavor that delights cheese lovers.
- Veggie Boost: Toss in cooked broccoli or spinach to make it a heartier meal. The added nutrients will bring vibrant colors and flavors to each bite.
- Protein Power: Stir in cooked chickpeas or lentils for extra protein that makes this dish more filling and satisfying for any hungry family.
- Herb-Infused: Experiment with different fresh herbs like dill or parsley for an aromatic twist that adds a whole new level of flavor complexity.
- Nutty Flavor: Top with toasted pine nuts or walnuts for a satisfying crunch and nutty flavor that contrasts beautifully with the creamy sauce.
- Zesty Citrus: Drizzle in a touch of lime juice for a fresh zing that enhances the overall taste and balances the creaminess.
- Smoky Variation: Incorporate smoked gouda-style vegan cheese or a dash of liquid smoke for that rich, smoky flavor that takes comfort food to the next level.
Each variation offers a unique twist, allowing you to savor the marriage of flavors in your very own creative way!
What to Serve with Creamy Avocado Mac and Cheese?
There’s something magical about pairing rich, creamy pasta with complementary sides that elevate your meal experience.
-
Garlic Bread: A warm, buttery garlic bread is the perfect accompaniment, providing a delightful crunch to balance the creamy pasta.
-
Steamed Broccoli: This vibrant green veggie adds a healthy crunch and bright flavor, making each bite of mac and cheese even more satisfying.
-
Mixed Green Salad: A crisp salad dressed with a light vinaigrette offers a refreshing contrast that cuts through the richness of the dish beautifully.
-
Roasted Cherry Tomatoes: Sweet, caramelized tomatoes bring an incredible flavor pop, enhancing the freshness of the avocado while adding a touch of brightness.
-
Crispy Kale Chips: For a fun and healthy twist, serve these as a crunchy side. Their savory flavor beautifully complements the creamy texture of the mac and cheese.
-
Lemonade or Iced Tea: Pair your meal with a refreshing drink like homemade lemonade or iced tea, balancing the flavors and adding a pleasant zing to the dining experience.
-
Vegan Chocolate Mousse: For dessert, a light, airy vegan chocolate mousse rounds out the meal with an indulgent touch without feeling overly heavy.
Make Ahead Options
These Creamy Avocado Mac and Cheese packs a nutritious punch and is ideal for busy weeknights when you need to save time! You can prepare the avocado sauce and store it in an airtight container in the refrigerator for up to 3 days. Just make sure to add a splash of lemon juice to help prevent browning. The pasta can also be cooked ahead and stored in the fridge for up to 4 days. When you’re ready to serve, gently reheat the pasta, combine it with the sauce, and warm it over low heat until everything is warmed through. With these make-ahead tips, you’ll enjoy a delicious dinner without the last-minute rush!
Expert Tips for Creamy Avocado Mac and Cheese
-
Perfectly Ripe Avocados: Choose avocados that are slightly soft to the touch for the best creamy texture. If they’re too firm, your sauce won’t be as luscious.
-
Avoid Overcooking Pasta: Cook the macaroni just until al dente, as it will continue to cook slightly when mixed with the sauce. This keeps your pasta from becoming mushy.
-
Creamy Consistency: Gradually add almond milk when making the sauce, whisking continuously. This helps to avoid lumps and ensures a super creamy avocado mac and cheese.
-
Seasoning Matters: Taste the sauce before pouring it over the pasta. Adjust with more salt or nutritional yeast for that cheesy taste, as flavors can intensify after mixing.
-
Topping Ideas: Elevate your dish with toppings like roasted vegetables, fresh herbs, or crispy breadcrumbs for added texture and flavor contrast.
Creamy Avocado Mac and Cheese Recipe FAQs
How do I select ripe avocados for this recipe?
Absolutely! Look for large avocados that yield slightly to gentle pressure when you squeeze them. The skin should be dark and slightly bumpy, indicating proper ripeness. Avoid any that have dark spots all over, as this may suggest overripeness or rot.
How long can I store leftovers in the fridge?
Leftovers of the Creamy Avocado Mac and Cheese can be stored in an airtight container in the refrigerator for up to 3 days. I recommend reheating gently on the stove or in the microwave, adding a splash of non-dairy milk to help restore that creamy consistency.
Can I freeze Creamy Avocado Mac and Cheese?
Yes, you can freeze this dish for up to 2 months! Portion the mac and cheese into freezer-safe containers or bags. To thaw, simply move it to the fridge overnight. When ready to enjoy, reheat on the stove over low heat or in the microwave, stirring in a bit of almond milk to revive the original creaminess.
What should I do if the sauce is too thick?
If you find your sauce has become too thick, no need to fret! Simply whisk in a bit more almond milk, a couple of tablespoons at a time, until you reach your desired creamy consistency. This is a great way to ensure your Creamy Avocado Mac and Cheese will have that luscious texture we all love.
Are there any dietary considerations for this recipe?
Definitely! This Creamy Avocado Mac and Cheese is naturally dairy-free, making it ideal for those with lactose intolerance or dairy allergies. If you’re cooking for pets, be cautious, as avocados can be harmful to some animals. Always check with your vet regarding new additions to your pet’s diet.
Can I customize this recipe further?
Very! Feel free to add your favorite vegetables like spinach, peas, or roasted bell peppers for a nutrient boost. You can also include proteins like chickpeas or grilled chicken if you’re looking for something heartier. The more the merrier when it comes to flavors, so get creative!
Creamy Avocado Mac and Cheese: A Twist on Comfort Food
Ingredients
Equipment
Method
- Blend the avocado sauce ingredients in a high-speed blender until smooth.
- Cook the pasta according to the package directions until al dente.
- Sauté minced garlic in olive oil over medium heat until fragrant.
- Whisk in the flour, combining it well with the sautéed garlic.
- Gradually add almond milk, whisking constantly until the sauce thickens.
- Combine the avocado mixture with the sauce base, whisking until blended.
- Pour the sauce over the warm pasta and stir to coat.
