Lasagna Soup
PASTA

Hearty Lasagna Soup You Can Whip Up in Just 30 Minutes

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On a chilly evening, when warm, comforting meals are a must, I found myself craving something that combined classic flavors with simple preparation. Enter the viral TikTok Lasagna Soup, a delightful twist on traditional lasagna that combines all the nostalgic tastes I adore into a cozy bowl of goodness. With each spoonful, I’m greeted by creamy cheeses, savory ground beef, and tender pasta, all intertwined in a rich, flavorful broth.

This recipe has swiftly become a favorite in my kitchen—not just for its ease of preparation, but for the way it fills my home with the inviting aroma of Italian herbs. Whether you’re looking to rekindle the joy of home-cooked meals or escape the fast-food monotony, this lasagna soup is your ticket to a hearty, satisfying dinner. Plus, the variations are almost endless! Grab your apron, and let’s dish up a warm bowl of this comfort food that’s sure to please everyone at your table.

Why Is This Lasagna Soup So Irresistible?

Hearty, comforting flavors: This soup captures all the beloved elements of traditional lasagna in every spoonful, offering a taste of home.
Quick to prepare: In just 30 minutes, you can serve a satisfying meal, making it perfect for busy nights.
Versatile ingredient options: Swap in your favorite cheeses or pasta types to create custom flavors that suit your palette.
Delightful aroma: As it simmers, your kitchen will fill with mouthwatering scents that will have everyone eager to dig in.
Ideal for families: This dish is not only filling but also a crowd-pleaser, making it great for gatherings or weeknight dinners.
Discover more delicious ideas to complement your meal, like pairing it with garlic bread or a refreshing salad!

Lasagna Soup Ingredients

For the Soup Base

  • Olive oil – Adds richness and flavor. Substitute with vegetable oil if needed.
  • Medium onion (diced) – Provides aromatic base and sweetness. Shallots can be used as a substitute.
  • Garlic (3-4 cloves, minced) – Enhances flavor with robust notes. Fresh or pre-minced garlic works well.
  • Lean ground beef (1 lb) – Adds protein and savory depth. Can substitute with ground turkey or vegetarian meat alternatives for a lighter option.
  • Italian seasoning (1.5 tbsp) – Contributes traditional Italian flavor profile. Italian herbs blend can work as an alternative.
  • Salt (1 tsp) – Essential for flavor enhancement. Reduce or substitute with low-sodium alternatives if needed.
  • Pepper (½ tsp) – Adds a touch of heat and spiciness. Black or white pepper is suitable.
  • Tomato paste (1 tbsp) – Thickens the broth and intensifies tomato flavor. Adjust amount based on preference.
  • Beef broth (4 cups) – Forms the soup base, adding richness. Vegetable broth can be used for a vegetarian version.
  • Marinara sauce (1 jar, 24 oz) – Provides flavor and consistency. Choose your favorite brand or go homemade.
  • Diced tomatoes (1 can, 14.5 oz, juices included) – Adds texture and freshness. Canned crushed tomatoes can serve as a substitute.
  • Water (¼ cup) – Adjusts consistency. Can be omitted if a thicker soup is desired.

For the Pasta & Cheeses

  • Lasagna noodles (10 oz) – Central component providing heartiness. Can be replaced with any pasta shape or gluten-free noodles for dietary needs.
  • Cottage cheese (1.5 cups) – Offers creaminess and protein. Ricotta can be an alternative for a smoother texture.
  • Shaved parmesan (½ cup) – Finishing cheese for flavor and texture. Grated or shredded cheese options work here.
  • Shredded mozzarella cheese (½ cup) – Melts beautifully for gooey texture. Use any melting cheese variety.

For the Greens & Garnish

  • Spinach (1 cup, chopped) – Adds nutrition and color. Kale or other leafy greens can be swapped in.
  • Chopped basil (2 tbsp) – Fresh herb for garnish that enhances flavor. Dried basil can substitute if fresh is unavailable.

This Lasagna Soup is here to delight your taste buds and comfort your soul, all while making dinnertime a breeze!

How to Make Lasagna Soup

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and minced garlic; sauté until fragrant (about 3-4 minutes).
  2. Add ground beef to the pot, breaking it apart as you mix it. Cook until browned (around 4-6 minutes), ensuring it’s cooked through.
  3. Stir in Italian seasoning, salt, pepper, and tomato paste; combine well and let it cook for another minute or two to enhance the flavors.
  4. Pour in beef broth, marinara sauce, water, and diced tomatoes. Break the lasagna noodles in half and add them to the pot, pushing them down to submerge. Cover and let it boil (12-15 minutes, depending on noodle type).
  5. Mix in the cheeses (cottage cheese, parmesan, mozzarella) and chopped spinach. Stir gently, allowing the spinach to wilt in just a few minutes.
  6. Serve warm, topped with an extra dollop of cottage cheese and garnished with fresh basil for that perfect finish!

Optional: Add a sprinkle of red pepper flakes for a spicy kick!
Exact quantities are listed in the recipe card below.

Hearty Lasagna Soup You Can Whip Up in Just 30 Minutes

Make Ahead Options

This Lasagna Soup is perfect for meal prep, allowing you to enjoy its comforting flavors even on the busiest nights! You can prepare the soup base (without noodles and cheese) up to 24 hours in advance. Simply cook the ground beef, onions, and seasonings, then refrigerate it in an airtight container. When you’re ready to serve, reheat the soup mixture on the stove over low heat, adding the lasagna noodles and cheese, and simmer until everything is warmed through and the noodles are tender. This way, you’ll get all the homemade goodness of lasagna soup without any last-minute stress—just as delicious and satisfying!

What to Serve with TikTok Lasagna Soup?

Hearty, flavorful dishes create the perfect backdrop to this comforting soup, elevating your meal experience.

  • Garlic Bread: The perfect crunchy companion, its buttery goodness pairs beautifully with the rich flavors of the soup.

  • Crisp Green Salad: A fresh salad with tangy vinaigrette balances the soup’s creaminess, adding a refreshing crunch to your meal.

  • Italian Antipasto Platter: A delightful array of cured meats, cheeses, and olives offers a savory touch that complements the soup’s Italian roots.

  • Wine Spritzers: Light and bubbly, these fruity drinks enhance the dining experience, making every sip feel festive against the hearty soup.

  • Roasted Vegetables: Seasoned and caramelized, they add texture and a lightly sweet contrast, wonderfully balancing the savory richness of the soup.

  • Cheesy Garlic Knots: These indulgent bites make for a fun, sharable treat alongside each bowl, ensuring a cozy dining atmosphere.

  • Zucchini Noodles: For a gluten-free twist, spiralized zucchini adds an extra veggie boost and pairs well with the creamy sauce.

Enjoy crafting a memorable meal around this delightful TikTok Lasagna Soup!

Helpful Tricks for Lasagna Soup

  • Prevent Clumping: Gradually stir in the lasagna noodles to ensure they don’t stick together; check the mixture every few minutes.
  • Cheese Choices: Opt for cottage cheese instead of ricotta to boost protein content; it creates a deliciously creamy texture.
  • Flavor Infusion: Let the soup sit for a few minutes before serving to allow flavors to meld and develop fully.
  • Customize Ingredients: Don’t hesitate to swap in your favorite pasta or cheese types; versatility is key in making your lasagna soup unforgettable.
  • Thicker Consistency: If you prefer a thicker soup, reduce the amount of water or increase the tomato paste. Enjoy your hearty lasagna soup!

Lasagna Soup Variations

Explore the delightful twists you can add to this hearty lasagna soup and make it truly your own!

  • Vegetarian: Swap ground beef for lentils or mushrooms for a meatless option that’s equally satisfying.
  • Cheese Swap: Try using ricotta instead of cottage cheese for a creamier texture, enhancing the soup’s richness. A little sprinkle of nutmeg can elevate the flavors beautifully.
  • Gluten-Free: Replace lasagna noodles with gluten-free pasta or spiralized zucchini for a lighter, gluten-free alternative without sacrificing flavor.
  • Spicy Kick: Add red pepper flakes or diced jalapeños to turn up the heat and give your soup a little extra zing!
  • Herb Boost: Mix in fresh herbs like parsley or oregano along with basil for a burst of flavor that energizes the soup.
  • Creamy Luxe: Stir in a splash of heavy cream or half-and-half just before serving for an ultra-creamy, indulgent finish.
  • Flavor Infusion: Incorporate a splash of balsamic vinegar or a tablespoon of pesto to deepen the taste profile, giving it a gourmet twist.
  • Nutty Crunch: Top with toasted pine nuts or chopped walnuts for a delightful crunch and an extra layer of flavor.

With these simple tweaks, your lasagna soup will always feel fresh and personalized, making mealtime a joyful celebration!

How to Store and Freeze Lasagna Soup

Fridge: Store leftovers in an airtight container for up to 3-4 days. Ensure it’s cooled down before placing it in the fridge to maintain freshness.

Freezer: Ladle the soup into freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to 3 months.

Reheating: When ready to enjoy, thaw overnight in the fridge and reheat on the stove over low heat until warmed through, stirring occasionally. You can add a splash of broth or water to restore the desired consistency.

Serving: This lasagna soup tastes fantastic reheated and can be topped with fresh cheese or basil to reinvigorate the flavors.

Hearty Lasagna Soup You Can Whip Up in Just 30 Minutes

Lasagna Soup Recipe FAQs

How do I choose the best ingredients for my Lasagna Soup?
Absolutely! When selecting your ingredients, look for fresh, bright vegetables and high-quality meats. For pasta, I recommend choosing lasagna noodles that are not overly soft. Fresh herbs like basil should be vibrant green, and for cheeses, opt for whole-fat versions for a creamier texture. If you choose canned tomatoes, look for low-sodium options to control flavor intensity!

How should I store leftover Lasagna Soup?
Very! Once cooled, transfer your Lasagna Soup into an airtight container. It can be safely stored in the fridge for 3-4 days. Just make sure it’s completely cooled before sealing to help retain optimal freshness and flavor.

Can I freeze Lasagna Soup?
Absolutely! To freeze your Lasagna Soup, ladle it into freezer-safe containers, making sure to leave some space at the top for expansion. It can be stored for up to 3 months. When ready to enjoy, thaw in the fridge overnight and gently reheat on the stove over low heat, adding a splash of broth if needed to restore its creamy consistency.

What if my Lasagna Soup turns out too thick?
Very! If your Lasagna Soup becomes thicker than desired, simply add a little broth or water while reheating. Stir gently until you reach your preferred consistency. Remember, starting with less water or broth is a good idea, as you can always add more later!

Are there any dietary considerations I should keep in mind for Lasagna Soup?
Definitely! For those with dietary restrictions, you can easily customize this recipe. Substitute the ground beef with ground turkey or plant-based alternatives. Use gluten-free pasta if necessary, and opt for low-fat cheese to lighten the dish. Always check labels for allergens like dairy and gluten!

How do I know when my Lasagna Soup is properly cooked?
Absolutely! Your Lasagna Soup is ready when the noodles are tender but not mushy, typically 12-15 minutes after boiling depending on the type of pasta you use. The broth should be bubbly, and the spinach should be wilted but still vibrant in color. Taste it before serving to ensure the flavors are balanced, adjusting seasoning as needed.

Lasagna Soup

Hearty Lasagna Soup You Can Whip Up in Just 30 Minutes

This Lasagna Soup combines classic flavors and simple preparation, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: PASTA
Cuisine: Italian
Calories: 420

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive oil Substitute with vegetable oil if needed.
  • 1 medium Onion (diced) Shallots can be used as a substitute.
  • 3-4 cloves Garlic (minced) Fresh or pre-minced garlic works well.
  • 1 lb Lean ground beef Can substitute with ground turkey or vegetarian meat alternatives.
  • 1.5 tablespoons Italian seasoning Italian herbs blend can work as an alternative.
  • 1 teaspoon Salt Reduce or substitute with low-sodium alternatives if needed.
  • 0.5 teaspoon Pepper Black or white pepper is suitable.
  • 1 tablespoon Tomato paste Adjust amount based on preference.
  • 4 cups Beef broth Vegetable broth can be used for a vegetarian version.
  • 1 jar Marinara sauce (24 oz) Choose your favorite brand or go homemade.
  • 1 can Diced tomatoes (14.5 oz, juices included) Canned crushed tomatoes can serve as a substitute.
  • 0.25 cups Water Can be omitted if a thicker soup is desired.
For the Pasta & Cheeses
  • 10 oz Lasagna noodles Can be replaced with any pasta shape or gluten-free noodles.
  • 1.5 cups Cottage cheese Ricotta can be an alternative.
  • 0.5 cups Shaved parmesan Grated or shredded cheese options work here.
  • 0.5 cups Shredded mozzarella cheese Use any melting cheese variety.
For the Greens & Garnish
  • 1 cup Spinach (chopped) Kale or other leafy greens can be swapped in.
  • 2 tablespoons Chopped basil Dried basil can substitute if fresh is unavailable.

Equipment

  • large pot or Dutch oven

Method
 

Instructions
  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and minced garlic; sauté until fragrant (about 3-4 minutes).
  2. Add ground beef to the pot, breaking it apart as you mix it. Cook until browned (around 4-6 minutes), ensuring it’s cooked through.
  3. Stir in Italian seasoning, salt, pepper, and tomato paste; combine well and let it cook for another minute or two to enhance the flavors.
  4. Pour in beef broth, marinara sauce, water, and diced tomatoes. Break the lasagna noodles in half and add them to the pot, pushing them down to submerge. Cover and let it boil (12-15 minutes, depending on noodle type).
  5. Mix in the cheeses (cottage cheese, parmesan, mozzarella) and chopped spinach. Stir gently, allowing the spinach to wilt in just a few minutes.
  6. Serve warm, topped with an extra dollop of cottage cheese and garnished with fresh basil for that perfect finish!

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 32gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 30IUVitamin C: 20mgCalcium: 25mgIron: 15mg

Notes

Optional: Add a sprinkle of red pepper flakes for a spicy kick!

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