Punjabi Sarson Ka Saag
Dinner

Delicious Punjabi Sarson Ka Saag: A Cozy Comfort Dish

0 comments

When the chilly winds of winter arrive and the evenings grow longer, nothing satisfies the soul quite like a warm bowl of Punjabi Sarson Ka Saag. The first time I prepared this vibrant dish, the heavenly scent of mustard greens and spices filled my kitchen, immediately drawing the family around the table. It’s a wholesome embrace of flavors that not only warms your body but also evokes the joy of home-cooked meals shared with loved ones.

This traditional North Indian recipe combines the earthy richness of mustard greens with spinach and a medley of aromatic spices, creating a unique dish that celebrates the essence of comfort food. You won’t believe how easily you can whip this up, transforming simple ingredients into a hearty masterpiece that pairs beautifully with makki roti. Whether you’re seeking a delectable vegetarian option for a cozy weeknight dinner or a hearty dish to impress your guests, Punjabi Sarson Ka Saag has got you covered. Join me in this culinary adventure that promises to delight your taste buds and rekindle your love for homemade goodness!

Why Love Punjabi Sarson Ka Saag?

Comforting warmth: This dish wraps you in a cozy embrace with its rich flavors, perfect for chilly nights.
Nutritious goodness: Packed with vitamins from mustard greens and spinach, it’s a nourishing option everyone will appreciate.
Quick prep: With only 45 minutes of prep time, you can easily bring this traditional dish to your table.
Versatile pairing: Serve it with makki roti or enjoy it as a filling main dish, making it a crowd-pleaser!
Aromatically satisfying: The blend of spices will fill your kitchen with mouthwatering aromas that’ll have everyone asking for seconds!
You’ll truly savor every bite of this delightful recipe that celebrates the warmth of home cooking. If you’re looking for more easy vegetarian recipes, don’t miss my collection of comfort food favorites!

Punjabi Sarson Ka Saag Ingredients

• Gather these wholesome ingredients for a comforting bowl of Punjabi Sarson Ka Saag.

For the Greens

  • Mustard Greens – 500 g – They’re the star of the dish, providing a unique earthy flavor perfect for this recipe.
  • Spinach Greens – 450 g – Adds a lovely texture and nutritional boost to the dish.
  • Bathua Leaves – 100 g – These wild greens enhance the flavor profile but can be omitted if unavailable.
  • Turnip – 100 g, roughly chopped – Offers a subtle sweetness when cooked down.
  • Mooli Daikon – 80 g, roughly chopped – Contributes a mild pepperiness.

For the Aromatics

  • Ginger – 1.5 tablespoons, roughly chopped – Brings warmth and depth to the flavor.
  • Garlic Cloves – 4, roughly chopped or left whole if small – Enhances the dish with its rich aroma.
  • Scallions (Spring Onions) – 4, roughly chopped – Adds a fresh crunch and mild onion flavor.

For Boiling Sarson Ka Saag

  • Salt – 1 teaspoon, adjust to taste – Essential for enhancing the flavors of the greens.
  • Cumin Seeds – 1 teaspoon – Provides a warm, nutty flavor.
  • Hing (Asafoetida) – 2 pinches – A little goes a long way in adding unique depth.
  • Water – 2 cups – Necessary for cooking down the greens.

For the Final Touch

  • Makki Atta (Maize Flour) – 5 tablespoons – Used for thickening and enhancing the saag’s creaminess.
  • Mustard Oil – ⅓ cup – Adds a traditional robust flavor to the final dish.
  • Cumin Seeds – 1 teaspoon (additional for tempering) – Enjoy that aromatic burst when tempering!
  • Dried Red Chilies – 3 – Adds a touch of heat and color to your dish.
  • Red Onion – 2 cups, chopped – Sweetens the sauté and deepens flavor complexity.
  • Fresh Ginger – 2 tablespoons, chopped – Intensifies the flavor profile with an extra zing!
  • Garlic Cloves – 4-5, chopped – Enhances the overall aroma of the dish when sautéed.
  • Cilantro Stems – 1 tablespoon, chopped – Don’t waste! They add fresh herbal notes.
  • Green Chilies – 3-4, chopped – Adjust up or down based on your heat preference.
  • Tomato – 1 large, chopped – Adds acidity and balances the flavors.
  • Butter – 3 tablespoons to finish – Elevates the richness and gives a luscious finish to the saag.

Gather these fresh ingredients, and get ready to dive into the delightful world of Punjabi Sarson Ka Saag that brings warmth and cheer to any table!

How to Make Punjabi Sarson Ka Saag

  1. Wash the greens: Start by soaking the mustard greens, spinach, and bathua leaves in a large pot of water for 5 minutes. Drain and repeat until no dirt is visible, then let them drain in a colander.

  2. Chop the greens: Carefully cut the mustard leaves from their stems and roughly chop them, discarding the fibrous parts. Do the same for the spinach leaves and set aside.

  3. Combine ingredients: In a large pot, add the chopped greens, turnip, and mooli. Then, mix in salt, cumin seeds, hing, and water. Cover the pot tightly.

  4. Cook the mixture: Allow the greens to simmer on low-medium heat for about 25-35 minutes, stirring occasionally. You can also pressure cook it for 7-8 minutes for a quicker version.

  5. Lightly roast flour: While the greens cook, dry roast the makki atta in a pan over low heat until it’s lightly golden. Set this aside for later.

  6. Blend the greens: Once fully cooked, use an immersion blender or food processor to blend the greens into a coarse paste, achieving a beautiful, vibrant texture.

  7. Heat the oil: In a large pan, heat mustard oil until it becomes smoky and fragrant. Add cumin seeds and dried chilies to temper the oil, releasing their flavors.

  8. Sauté aromatics: Toss in the chopped onions and sauté until they turn golden brown, followed by ginger, garlic, and green chilies. Cook for another minute until fragrant.

  9. Add tomatoes: Stir in the chopped tomatoes, allowing them to cook down until they soften and meld with the sautéed ingredients.

  10. Combine saag and flour: Pour your blended saag over the onion-tomato mixture, then gently mix in the roasted makki atta. Simmer on low heat for 10-12 minutes, adjusting the consistency with water as needed. Taste and adjust salt if necessary.

  11. Finish with butter: Once the saag bubbles and oil starts to separate, stir in butter to enrich the dish. Serve this delicious Punjabi Sarson Ka Saag with warm makki roti for a comforting meal!

Optional: Garnish with fresh cilantro for a burst of color and flavor.
Exact quantities are listed in the recipe card below.

Punjabi Sarson Ka Saag

How to Store and Freeze Punjabi Sarson Ka Saag

Room Temperature: Enjoy freshly made saag hot, but if left out, it’s best to consume within 2 hours to ensure safety.

Fridge: Store any leftovers in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water to maintain moisture.

Freezer: Freeze Punjabi Sarson Ka Saag in a freezer-safe container for up to 3 months. Make sure to cool completely before sealing to prevent ice crystals.

Reheating: Thaw overnight in the fridge before reheating. Warm gently on the stovetop or in the microwave until heated through, stirring occasionally. Enjoy the comforting flavors again!

Punjabi Sarson Ka Saag Variations

Feel free to play around with these ideas to make this dish fit your tastes and dietary needs!

  • Dairy-Free: Substitute butter with coconut oil or a dairy-free spread for a luscious finish without the dairy.

  • Spicy Twist: Add an extra green chili or a pinch of red chili powder for those who love a bit of heat in their saag.

  • Gluten-Free: While makki atta is already gluten-free, you can also use rice flour as a replacement for the thickening agent if you prefer a lighter texture.

  • Herb Boost: Incorporate fresh fenugreek leaves or spinach for added flavor and nutrition, making it even more vibrant! Their slight bitterness complements the mustard greens beautifully.

  • Nutty Flavor: Mix in ground almonds or cashews for a delightful creaminess and nutty flavor that elevates the dish.

  • Extra Veggies: Throw in some finely chopped carrots or peas for added sweetness and a pop of color, making it even more appealing and nutritious.

  • Smoky Flavor: For a smoky touch, roast the greens on a grill before blending. This adds a depth of flavor that friends and family will love!

  • Cheesy Delight: Stir in some crumbled paneer at the end for a rich, creamy texture and additional protein that will make your saag extra indulgent.

Let your creativity flow and craft your perfect bowl of Punjabi Sarson Ka Saag!

What to Serve with Punjabi Sarson Ka Saag?

Elevate your meal by pairing this robust dish with delightful sides and accompaniments that enhance its rich flavors.

  • Makki Roti: The traditional corn flatbread adds a rustic touch and crunch that perfectly complements the creamy saag. It’s like a warm hug for your taste buds!

  • Onion Salad: A side of thinly sliced onions with a splash of lime brightens up the meal and adds freshness against the hearty saag.

  • Spicy Pickle: A spoonful of tangy, spicy pickle enhances the flavors even more, bringing a delightful kick that balances the dish beautifully.

  • Raita: A cool yogurt-based side with cucumber or mint soothes the palate, making each bite of saag feel more refreshing.

  • Jeera Rice: Fragrant cumin-infused rice serves as a comforting base that soaks up the creamy saag, making for a satisfying combination.

  • Mashed Turnip: Creamy mashed turnip enhances the dish’s earthiness while introducing even more texture and depth to your dining experience.

  • Masala Chai: Complete your meal with a warm cup of spiced tea, which complements the flavors and adds an inviting finish to your evening.

Make Ahead Options

Preparing Punjabi Sarson Ka Saag ahead of time is a smart way to save precious minutes during busy weeknights! You can wash, chop, and combine the greens with the turnip and mooli up to 24 hours in advance; just store them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can pre-cook the saag mixture and blend it, then refrigerate it for up to 3 days. When you’re ready to serve, simply reheat the saag in a pan, add the sautéed onion-tomato tadka, and mix in the roasted makki atta. This way, you’ll have a delicious dish ready to enjoy with minimal effort!

Expert Tips for Punjabi Sarson Ka Saag

  • Properly Wash Greens: Always soak the mustard greens, spinach, and bathua leaves multiple times to remove any grit. This ensures a clean and delicious saag.
  • Blend to Preference: For texture, blend the cooked greens to your desired coarseness—some prefer it chunkier! Adjust based on family preferences.
  • Choose Quality Oil: Mustard oil adds the quintessential flavor. Make sure to heat it until smoky for the best depth in your Punjabi Sarson Ka Saag.
  • Adjust Consistency: If the saag is too thick, gently stir in additional water while simmering until you reach the perfect creaminess.
  • Watch the Spice Level: If you’re unsure about spice, start with fewer green chilies and add more gradually to avoid overpowering the flavors.
  • Finish with Butter: Don’t skip the butter at the end! It elevates the dish, giving your Punjabi Sarson Ka Saag a rich, luxurious finish.

Punjabi Sarson Ka Saag

Punjabi Sarson Ka Saag Recipe FAQs

How do I choose the right mustard greens for Punjabi Sarson Ka Saag?
Absolutely! Look for mustard greens that are crisp and vivid green. Avoid leaves with dark spots or wilting, as these indicate they are past their prime. Fresh greens will ensure that your saag has the best flavor and texture.

What’s the best way to store leftover Punjabi Sarson Ka Saag?
Store your leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm it on the stovetop or microwave, adding a splash of water to keep it moist. This way, you can savor those comforting flavors for another meal!

Can I freeze Punjabi Sarson Ka Saag?
Yes, you can freeze this dish! Cool the saag completely before transferring it to a freezer-safe container. It will keep well for up to 3 months. When ready to enjoy, thaw it overnight in the fridge and reheat on the stove, ensuring it’s warmed through without losing its deliciousness.

What should I do if my Punjabi Sarson Ka Saag is too thick?
Very! If you find the consistency too thick after cooking, simply stir in a little water and simmer for a few minutes until you reach your desired creaminess. This simple adjustment can enhance the dish’s comforting texture while nourishing your taste buds!

Is Punjabi Sarson Ka Saag dog-friendly?
Be cautious! While the greens themselves are safe for dogs, ingredients like garlic and spices can be harmful in large amounts. It’s best to prepare a plain version of the saag with just the greens and water for your furry friend, ensuring their safety while keeping your dish delicious for family!

Can I make Punjabi Sarson Ka Saag spicy?
Absolutely! Adjust the heat level to your liking by adding more or fewer green chilies. If you prefer a milder taste, start with just one chili and gradually add more based on your family’s preferences! The more the merrier when it comes to customizing your flavors!

Punjabi Sarson Ka Saag

Delicious Punjabi Sarson Ka Saag: A Cozy Comfort Dish

Enjoy a warm bowl of Punjabi Sarson Ka Saag, a nutritious and comforting winter dish perfect for chilly nights.
Prep Time 45 minutes
Cook Time 35 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 320

Ingredients
  

For the Greens
  • 500 g Mustard Greens They’re the star of the dish, providing a unique earthy flavor perfect for this recipe.
  • 450 g Spinach Greens Adds a lovely texture and nutritional boost to the dish.
  • 100 g Bathua Leaves These wild greens enhance the flavor profile but can be omitted if unavailable.
  • 100 g Turnip Offers a subtle sweetness when cooked down.
  • 80 g Mooli Daikon Contributes a mild pepperiness.
For the Aromatics
  • 1.5 tablespoons Ginger Brings warmth and depth to the flavor.
  • 4 pieces Garlic Cloves Enhances the dish with its rich aroma.
  • 4 pieces Scallions (Spring Onions) Adds a fresh crunch and mild onion flavor.
For Boiling Sarson Ka Saag
  • 1 teaspoon Salt Essential for enhancing the flavors of the greens.
  • 1 teaspoon Cumin Seeds Provides a warm, nutty flavor.
  • 2 pinches Hing (Asafoetida) A little goes a long way in adding unique depth.
  • 2 cups Water Necessary for cooking down the greens.
For the Final Touch
  • 5 tablespoons Makki Atta (Maize Flour) Used for thickening and enhancing the saag’s creaminess.
  • cup Mustard Oil Adds a traditional robust flavor to the final dish.
  • 1 teaspoon Cumin Seeds Additional for tempering.
  • 3 pieces Dried Red Chilies Adds a touch of heat and color to your dish.
  • 2 cups Red Onion Sweetens the sauté and deepens flavor complexity.
  • 2 tablespoons Fresh Ginger Intensifies the flavor profile with an extra zing!
  • 4-5 pieces Garlic Cloves Enhances the overall aroma of the dish when sautéed.
  • 1 tablespoon Cilantro Stems Don’t waste! They add fresh herbal notes.
  • 3-4 pieces Green Chilies Adjust up or down based on your heat preference.
  • 1 large Tomato Adds acidity and balances the flavors.
  • 3 tablespoons Butter Elevates the richness and gives a luscious finish to the saag.

Equipment

  • large pot
  • Colander
  • immersion blender or food processor
  • pan

Method
 

Main Steps
  1. Wash the greens: Start by soaking the mustard greens, spinach, and bathua leaves in a large pot of water for 5 minutes. Drain and repeat until no dirt is visible, then let them drain in a colander.
  2. Chop the greens: Carefully cut the mustard leaves from their stems and roughly chop them, discarding the fibrous parts. Do the same for the spinach leaves and set aside.
  3. Combine ingredients: In a large pot, add the chopped greens, turnip, and mooli. Then, mix in salt, cumin seeds, hing, and water. Cover the pot tightly.
  4. Cook the mixture: Allow the greens to simmer on low-medium heat for about 25-35 minutes, stirring occasionally. You can also pressure cook it for 7-8 minutes for a quicker version.
  5. Lightly roast flour: While the greens cook, dry roast the makki atta in a pan over low heat until it's lightly golden. Set this aside for later.
  6. Blend the greens: Once fully cooked, use an immersion blender or food processor to blend the greens into a coarse paste, achieving a beautiful, vibrant texture.
  7. Heat the oil: In a large pan, heat mustard oil until it becomes smoky and fragrant. Add cumin seeds and dried chilies to temper the oil, releasing their flavors.
  8. Sauté aromatics: Toss in the chopped onions and sauté until they turn golden brown, followed by ginger, garlic, and green chilies. Cook for another minute until fragrant.
  9. Add tomatoes: Stir in the chopped tomatoes, allowing them to cook down until they soften and meld with the sautéed ingredients.
  10. Combine saag and flour: Pour your blended saag over the onion-tomato mixture, then gently mix in the roasted makki atta. Simmer on low heat for 10-12 minutes, adjusting the consistency with water as needed. Taste and adjust salt if necessary.
  11. Finish with butter: Once the saag bubbles and oil starts to separate, stir in butter to enrich the dish. Serve this delicious Punjabi Sarson Ka Saag with warm makki roti for a comforting meal!

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 500mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 3000IUVitamin C: 60mgCalcium: 200mgIron: 4mg

Notes

Garnish with fresh cilantro for a burst of color and flavor. Exact quantities are listed in the recipe card below.

Tried this recipe?

Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating