A few days ago, I found myself craving something fresh and satisfying—a delicious alternative to the bland takeout I had been relying on. That’s when I stumbled upon a stash of quinoa in my pantry, begging to be transformed into something special. Enter my Quinoa Patties!
These little gems are not only effortless to make but also incredibly versatile. With crispy edges and a soft, cheesy center, they have quickly become a staple in my kitchen. Imagine serving them as an appetizer at your next gathering, slipping one into a bun for a satisfying burger, or even enjoying them solo as a nourishing snack. Each bite is packed with flavor from the garlic and oregano, and the satisfying crunch of panko breadcrumbs ties everything together perfectly.
Let’s dive into this easy, 20-minute recipe that will surely impress your family and friends while helping you break free from the fast-food routine. Say goodbye to bland meals and hello to a new kitchen favorite!
Why are Quinoa Patties a Must-Try?
Deliciously Flavorful: Each patty bursts with savory notes from oregano and garlic, making them irresistible.
Crispy and Cheesy: With a wonderful crunch on the outside and melting mozzarella inside, they’re a delight for all texture lovers!
Quick and Easy: In just 20 minutes, you can whip up a batch that’s perfect for any meal or snack.
Versatile: Serve them as appetizers, sandwich them in a bun, or pair with your favorite dip for endless enjoyment.
Healthy Option: Packed with protein and fiber, these patties are a guilt-free alternative to fast food. Give them a try and discover your new favorite healthy snack!
Quinoa Patties Ingredients
For the Patties
• 1 cup cooked quinoa – A nutritious base that adds protein and fiber to your Quinoa Patties.
• 2 eggs – Helps bind the mixture together for perfect patties that hold their shape.
• ½ teaspoon oregano – Brings a delightful herby flavor that elevates the taste of the patties.
• ½ teaspoon garlic powder – Adds a savory depth, making every bite aromatic and delicious.
• ½ teaspoon salt – Enhances all the flavors, bringing out the best in each ingredient.
• ½ teaspoon black pepper – A gentle kick that balances out the dish’s flavors.
• ½ cup mozzarella cheese – Melts beautifully for a cheesy center that everyone will love.
• ¼ cup red onion finely minced – Adds a subtle sweetness and crunch to elevate texture.
• 1 cup panko breadcrumbs – Ensures a light and crispy coating for the perfect crunch.
• 4 tablespoons avocado oil divided – Ideal for sautéing, giving your patties a lovely golden hue.
These Quinoa Patties are not only easy to prepare but are also packed with wholesome ingredients that everyone will enjoy!
How to Make Quinoa Patties
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Combine ingredients: In a medium bowl, mix together the cooked quinoa, eggs, oregano, garlic powder, salt, and black pepper. Stir in the mozzarella cheese and finely minced red onion until well combined.
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Add breadcrumbs: Gently fold in the panko breadcrumbs and let the mixture sit for a few minutes. This lets the breadcrumbs absorb some moisture, which will help your patties hold their shape later.
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Shape patties: Using a ¼ cup measuring cup, scoop out the mixture. Wet your hands to prevent sticking, and form the mixture into approximately 10 round patties, making them about ½ inch thick.
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Cook patties: Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium heat. Place half of the patties in the skillet, cooking until golden brown (about 3-4 minutes per side). Once cooked, set them aside and repeat with the remaining oil and patties.
Optional: Serve with your favorite dipping sauce for an extra flavor boost!
Exact quantities are listed in the recipe card below.
Quinoa Patties Variations
Feeling adventurous in the kitchen? Let’s explore some delightful ways to customize your Quinoa Patties!
- Dairy-Free: Substitute mozzarella with vegan cheese or omit it for a lighter, plant-based version.
- Spice It Up: Add a pinch of cayenne pepper or chopped jalapeños for a spicy kick that awakens the flavor profile.
- Herb Boost: Swap oregano for fresh parsley or basil, providing a burst of freshness, making it perfect for summer gatherings.
- Veggie Delight: Mix in grated carrots or zucchini to increase the veggie content and add an earthy sweetness to your patties.
- Nutty Flavor: Incorporate crushed walnuts or pecans for a delightful crunch and depth of flavor, enhancing both texture and taste.
- Southwestern Twist: Blend in black beans and corn for a southwestern flair; a dash of cumin will elevate this vibrant option further.
- Flavorful Dips: Serve with garlic aioli or spicy salsa for a delicious twist to enhance the patties’ flavors. Enjoy them in new ways!
- Gluten-Free: Use gluten-free breadcrumbs in place of panko to maintain the crispiness while catering to dietary needs.
Let your creativity shine, and turn these Quinoa Patties into your personal masterpiece!
How to Store and Freeze Quinoa Patties
Fridge: Keep cooked Quinoa Patties in an airtight container for up to 3 days to maintain their freshness and flavor.
Freezer: For longer storage, freeze your patties individually on a baking sheet, then transfer them to a freezer bag. They can last up to 2 months in the freezer.
Reheating: Thaw frozen patties overnight in the fridge. To reheat, warm them in a skillet over medium heat for about 3-4 minutes on each side, ensuring they are heated through.
Enjoying Cold: You can also enjoy your Quinoa Patties cold, making them a perfect addition to salads or lunchboxes!
Expert Tips for Quinoa Patties
Moisture Matters: Ensure your cooked quinoa is not overly wet to prevent soggy patties. If it’s too moist, drain it slightly before mixing.
Bind Well: Don’t rush the forming process! Letting the mixture sit for a few minutes allows the breadcrumbs to bind better, ensuring perfect patty shape.
Consistent Size: Use a ¼ cup measuring cup for uniform patties. This guarantees even cooking and ensures all your Quinoa Patties are the same size—perfect for plating!
Heat Control: Keep your pan at medium heat to achieve a beautiful golden color without burning the outside. Adjust as needed to maintain a steady cooking temp.
Leftover Love: If you have extra patties, chill them in the fridge before reheating. They can be quickly warmed in a skillet for a satisfying snack later!
Make Ahead Options
These Quinoa Patties are perfect for meal prep enthusiasts! You can prepare the patty mixture up to 24 hours in advance by combining the cooked quinoa, eggs, seasonings, cheese, and onion, then refrigerating it in an airtight container. This allows the flavors to meld beautifully while saving you time during busy weeknights. When you’re ready to cook, simply let the mixture sit at room temperature for about 15 minutes to make it easier to handle, scoop out the patties, and cook them as directed. To maintain their delightful texture, store the cooked patties in the fridge for up to 3 days, reheating them in a skillet for that crispy finish before serving!
What to Serve with Quinoa Patties?
When it comes to creating a delightful meal, you’ll want to complement these crispy, cheesy morsels with some tasty sides.
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Zesty Avocado Salad: Fresh avocado, cherry tomatoes, and lime create a vibrant salad that adds a creamy contrast to the crunchy patties.
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Garlic Rosemary Potatoes: Roasted potatoes infused with herbs offer a warm and hearty side, providing a satisfying bite alongside the patties.
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Crisp Coleslaw: A tangy and crunchy coleslaw brightens the plate and offers a refreshing contrast in texture and flavor that pairs beautifully with quinoa.
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Sweet Potato Wedges: Oven-baked sweet potato wedges bring a sweet, earthy flavor that complements the patties while adding a delightful crunch.
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Creamy Hummus: Serve it as a dipping sauce for the patties. The rich, nutty flavor enhances the savory notes of the quinoa, making each bite irresistible.
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Honey Mustard Dressing: Drizzle this dressing over a mixed green salad for a sweet and tangy dip that harmonizes with the flavors of the quinoa patties.
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Chilled Gazpacho: This refreshing cold soup with tomatoes and peppers provides a light and zesty complement to your meal, making every bite feel bright and elevated.
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Sparkling Lemonade: A fizzy lemon drink adds a refreshing zing that balances out the richness of the patties, perfect for a delightful dining experience.
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Chocolate Avocado Mousse: End your meal on a sweet note with this creamy dessert that’s healthy yet indulgent, perfectly rounding out your soulful feast.
Quinoa Patties Recipe FAQs
How do I know if my quinoa is cooked properly?
Absolutely! Cooked quinoa should be fluffy and have a slightly translucent appearance with the germ ring visible. If it appears mushy or overly sticky, it may have been overcooked, but a little practice will perfect your quinoa game!
What’s the best way to store leftover Quinoa Patties?
Store your cooked Quinoa Patties in an airtight container in the fridge for up to 3 days. Just make sure they’re completely cooled before sealing to avoid moisture build-up, which can make them soggy.
Can I freeze Quinoa Patties? If so, how?
Very! To freeze, first, place your shaped patties on a baking sheet lined with parchment paper, ensuring they don’t touch each other. Freeze them for about 1-2 hours until solid, then transfer to a freezer bag or airtight container. They can be stored in the freezer for up to 2 months. To reheat, thaw overnight in the fridge and warm in a skillet over medium heat for about 3-4 minutes on each side.
Why are my Quinoa Patties falling apart during cooking?
If your patties are falling apart, it’s likely due to excess moisture in the quinoa or not enough binding from the eggs and breadcrumbs. To fix this, let the mixture sit for a few minutes after adding the breadcrumbs to absorb moisture. If they still seem fragile, add another egg or a bit more breadcrumbs until you achieve a workable consistency.
Are Quinoa Patties suitable for a gluten-free diet?
Yes! These Quinoa Patties are easily made gluten-free by using gluten-free panko breadcrumbs. Always double-check the packaging to ensure they’re certified gluten-free, especially if you’re cooking for someone with a severe gluten allergy. Enjoy them without worry!
Savory Quinoa Patties: Your New Favorite Healthy Snack
Ingredients
Equipment
Method
- In a medium bowl, mix together the cooked quinoa, eggs, oregano, garlic powder, salt, and black pepper. Stir in the mozzarella cheese and finely minced red onion until well combined.
- Gently fold in the panko breadcrumbs and let the mixture sit for a few minutes.
- Using a ¼ cup measuring cup, scoop out the mixture. Wet your hands to prevent sticking, and form the mixture into approximately 10 round patties, making them about ½ inch thick.
- Heat 2 tablespoons of avocado oil in a large non-stick skillet over medium heat. Place half of the patties in the skillet, cooking until golden brown (about 3-4 minutes per side). Once cooked, set them aside and repeat with the remaining oil and patties.
