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There’s something invigorating about a light and flavorful dish on a warm afternoon. When I first crafted these Smoked Salmon Roll Ups, I was on a quest for a quick lunch that would satisfy both my cravings and my nutrition goals. Imagine biting into silky smoked salmon, married beautifully with zesty lemon and creamy avocado, all wrapped around crisp cucumbers and a delightful whipped cream cheese mixture. This recipe has quickly become my go-to for effortless entertaining or a refreshing snack that feels indulgent yet is effortlessly healthy.

These roll ups are not only gluten-free and low-carb, but they also deliver on taste without taking hours to prepare. Whether you’re looking to impress with sophisticated appetizers or simply enjoy a nutritious bite during your busy day, these smoked salmon creations blend elegance and ease flawlessly. Join me as we whip up this delicious meal that captures all the freshness of sushi but with hardly any fuss!

Why Will You Love Smoked Salmon Roll Ups?

Simplicity at Its Best: The steps are quick and easy, requiring minimal effort to create these elegant bites.
Fresh Ingredients: Using vibrant veggies like cucumber and creamy avocado increases the freshness and nutrition—perfect for any health-conscious eater.
Versatile Option: Feel free to swap ingredients based on your taste; try different fish or add a spicy kick to customize your roll ups.
Crowd-Pleasing Appeal: These roll ups are sure to impress your guests, making them ideal for gatherings or just a fun snack at home.
Quick to Prepare: With just a few ingredients, you can whip these together in no time, perfect for those busy afternoons.
Nutritious Choice: Being low-carb and high in healthy fats, they align perfectly with various dietary preferences while still satisfying your taste buds. Enjoy these delightful flavors that mimic sushi without the complexity!

Smoked Salmon Roll Ups Ingredients

Discover everything you need to create these mouthwatering smoked salmon roll ups!

For the Roll Ups

Smoked Salmon – Main ingredient providing rich flavor and protein; ensure it is Smokey for the best taste.
Whipped Cream Cheese – Light and airy spread that binds the filling without weighing down the roll; consider dairy-free options for a variation.
Green Onion – Adds sharpness and freshness; only use the thin green parts for the best results.
Lemon Zest – Provides brightness and enhances the overall flavor profile, making each bite refreshing.
Persian Cucumber – Crisp texture that adds freshness; sliced into thin strips for easy rolling. Regular cucumber can be used but may contain wax.
Avocado – Contributes creaminess and richness; sliced thinly for easy assembly and to facilitate rolling.
Everything But The Bagel Seasoning (EBTB) – Adds delightful texture and flavor to the exterior; use sparingly to avoid excess saltiness.

For the Dipping Sauce (Optional)

Citrus Soy Sauce – A simple mixture of soy sauce, lemon juice, water, mirin, and green onion that enhances the flavor of the rolls.

Get ready to blend incredible taste and nutrition into these delightful smoked salmon roll ups!

How to Make Smoked Salmon Roll Ups

Prepare Cream Cheese Filling: In a medium bowl, combine the whipped cream cheese, chopped green onion, and lemon zest. Mix until smooth and creamy, then set aside for later use.
Assemble the Roll: Lay a sheet of plastic wrap on a clean countertop. Sprinkle a light layer of Everything But The Bagel seasoning on the wrap. Next, overlap the smoked salmon slices to form a rectangular shape, ensuring there are no gaps.
Add Filling and Vegetables: Spread the cream cheese mixture evenly over the smoked salmon. Place the cucumber and avocado strips along the center of the salmon rectangle for that satisfying crunch.
Roll and Freeze: Gently lift the plastic wrap to help you roll the salmon tightly, ensuring all the fillings are enclosed. Wrap it securely and place it in the freezer for about 5-10 minutes to firm it up a bit.
Slice and Serve: Once firmed up, carefully remove from the freezer and unwrap. Using a sharp knife, slice the roll into your desired thickness and serve immediately. Enjoy with or without the citrus soy sauce for dipping!

Optional: Garnish with extra green onions or sesame seeds for added flair.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Smoked Salmon Roll Ups

Fridge: Keep your smoked salmon roll ups covered in an airtight container for up to 3 days. This helps maintain freshness and prevents the avocado from browning.

Freezer: For longer storage, wrap the roll ups tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 1 month.

Thawing: To enjoy frozen roll ups, move them to the fridge to thaw overnight before serving. Alternatively, you can let them sit at room temperature for about 30 minutes.

Reheating: These delicious rolls are best served cold. If you prefer, them bring them to room temperature after thawing for the best flavor and texture.

Smoked Salmon Roll Ups Variations

Feel free to let your creativity shine with these flavorful twists for the smoked salmon roll ups!

Spicy Kick: Incorporate thin slices of jalapeño or a dash of sriracha in the filling for an exciting heat that balances beautifully with the creamy components. Spicing things up can transform ordinary bites into a zesty adventure!
Herb Infusion: Add fresh dill or chives to the cream cheese filling for an herby twist; their fragrant aroma will elevate the overall taste. This simple change captures the essence of a garden-fresh flavor profile.
Creamy Delight: Swap regular cream cheese for mascarpone or a herbed goat cheese to introduce a richer, tangier profile that pairs wonderfully with the salmon. Each bite will be an indulgent experience worth savoring.
Crunchy Texture: Instead of cucumber, substitute with julienned bell peppers or grated carrots for an extra crunch. The vibrant colors will not only excite your palate but also make your roll ups visually appealing!
Seafood Medley: Use a mix of smoked salmon and crab meat or shrimp for a delightful seafood combination that adds depth and variety to each bite. This twist will cater to seafood lovers looking for something special.
Tropical Flavor: Try adding small chunks of fresh mango or pineapple in the roll for a sweet and tangy surprise that contrasts nicely with the savory elements. This tropical vibe will surely transport you to a sunny beach!
Veggie Boost: Amp up the nutrition by adding finely chopped spinach or arugula to the cream cheese mixture for added greens and vitamins. It’s a seamless way to sneak in some extra health benefits without compromising on flavor.
Nutty Finish: Sprinkle some toasted sesame seeds or chopped almonds over the filling prior to rolling for a delightful crunch and nutty flavor. This twist will add both texture and a sophisticated flair to your dish!

Expert Tips for Smoked Salmon Roll Ups

Chill for Firmness: Let the roll freeze for 5-10 minutes before slicing; this will make the smoked salmon roll ups easier to cut without falling apart.
Avoid Overstuffing: Less is more in this recipe; too much filling can lead to messy bites. Stick to a moderate amount for optimal taste.
Freshness Matters: Always use fresh avocado and cucumber for the best flavor and texture; assemble the roll ups just before serving to prevent browning.
Perfect Seasoning: Be cautious with the Everything But The Bagel seasoning; balance is key to prevent overwhelming the delicate salmon flavor.
Customizable Options: Feel free to experiment with different fish or add heat with jalapeños; personalizing your smoked salmon roll ups can elevate your dish even more!

What to Serve with Smoked Salmon Roll Ups?

Elevate your flavors and create a memorable dining experience with these delightful accompaniments.

Chilled White Wine: A crisp Sauvignon Blanc complements the smokiness while enhancing the freshness of the salmon and vegetables.
Light Salad: A refreshing arugula or spinach salad drizzled with lemon vinaigrette adds a zesty crunch and layers of flavor to your meal.
Crackers: Serve with whole-grain or rice crackers to provide a satisfying crunch and play off the creamy texture of the roll ups.
Pickled Vegetables: Tangy pickled radishes or cucumbers bring a bright acidity that cuts through the creaminess of the avocado and cream cheese.
Citrus Soy Sauce: This simple dipping sauce enhances the smokiness of the salmon and ties all the flavors together for a cohesive experience.
Fresh Fruit Platter: Juicy slices of watermelon or cantaloupe balance the savory notes and offer a refreshing finish to the meal.
Creamy Avocado Dip: If you want to double down on the avocados, a smooth dip pairs beautifully and complements every bite of the roll ups.

Make Ahead Options

These Smoked Salmon Roll Ups are perfect for meal prep enthusiasts who want to save time during busy weekdays! You can prepare the cream cheese filling and slice the cucumbers and avocados up to 24 hours in advance, storing them separately in the refrigerator to maintain freshness. Additionally, you can assemble the rolls without cutting them, wrapping them tightly in plastic wrap and refrigerating for up to 3 days; this helps the flavors meld beautifully. When you’re ready to serve, simply slice them into your desired thickness and enjoy! This method ensures your roll ups are just as delicious and visually appealing, making your meal planning effortless and enjoyable.

Smoked Salmon Roll Ups Recipe FAQs

What type of smoked salmon should I choose?
Absolutely! Make sure to select high-quality smoked salmon, as it serves as the main ingredient providing rich flavor and protein. Opt for traditional smoked salmon rather than lox for the best taste and texture. Look for salmon that has a moist, tender appearance without dark spots or dryness.

How should I store smoked salmon roll ups?
For the best freshness, keep your smoked salmon roll ups covered in an airtight container in the fridge for up to 3 days. This not only preserves the flavors but also prevents the avocado from browning, which can happen quickly. I often use plastic wrap to cover them tightly, ensuring they stay delicious and ready to enjoy!

Can I freeze smoked salmon roll ups?
Yes, indeed! To freeze your roll ups, tightly wrap them in plastic wrap and then place them in a freezer-safe container. They can be stored for up to 1 month. When you’re ready to enjoy them, simply transfer them to the fridge to thaw overnight, or allow them to sit at room temperature for about 30 minutes. This helps retain their flavor and texture!

What should I do if my roll ups won’t hold together?
Very! If your smoked salmon roll ups are falling apart, try ensuring that you roll them tightly using the plastic wrap as a guide. Additionally, if the filling is too generous, it might spill out. For cleaner cuts, allow the assembly to chill in the freezer for 5-10 minutes before slicing, which firms up the roll for better stability.

Are there any dietary considerations for smoked salmon roll ups?
Absolutely! These roll ups are gluten-free and low-carb, making them a fantastic option for various dietary preferences. If you’re concerned about allergies, be mindful of the type of cream cheese you choose; there are dairy-free options available. Additionally, those on a strict low-sodium diet should use the Everything But The Bagel seasoning sparingly or opt for a low-sodium alternative.

Feel free to adapt these smoked salmon roll ups to suit your dietary needs while enjoying their fresh and flavorful profile!