Beetroot Brownies with Chocolate Avocado Frosting
DESSERTS

Decadent Beetroot Brownies with Creamy Chocolate Avocado Frosting

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There’s an undeniable thrill that comes from transforming humble ingredients into a dessert that truly impresses. When I first decided to explore the world of healthier baked goods, I never imagined that beetroot could be the secret weapon in a brownie recipe. But oh, how it surprised me! The rich, earthy sweetness of beetroot enhances the chocolate while adding a vibrant hue that no one will guess is hiding there.

After a long day juggling work and family, I found myself in need of a sweet fix that wouldn’t leave me guilty. That’s when I created these Beetroot Brownies with a Chocolate Avocado Frosting. They’re not just a healthier option; they’re a decadent treat that feels indulgent, leaving you wanting more. Each bite is packed with the welcome crunch of rich chocolate, seamlessly paired with a creamy avocado frosting that invites you in with each delicious mouthful.

So grab your apron and prepare to indulge guilt-free, because these brownies are about to become your new favorite dessert!

Why are Beetroot Brownies with Chocolate Avocado Frosting special?

Indulgent, yet Healthy: Revamp your dessert game with these brownies that taste indulgent while sneaking in nutritious beetroot.
Creamy Frosting: The chocolate avocado frosting adds a rich creaminess that takes the traditional brownie experience to a whole new level.
Quick Prep: Made in just 45 minutes, this recipe is perfect for busy individuals craving something sweet without the hassle.
Crowd-Pleasing Goodness: Whether for a family gathering or a cozy night in, these brownies will impress everyone at the table.
Unique Twist: Elevate your baking repertoire with this inventive take on a classic favorite, transforming a simple treat into a masterpiece.

Beetroot Brownies with Chocolate Avocado Frosting Ingredients

For the Brownies
All-purpose plain flour – 1 ⅔ cup (210g) helps create a perfectly moist brownie texture.
Coconut sugar – 1 cup (160g), adjust to taste for a delightful sweetness.
Cocoa or raw cacao powder – ¼ cup (25g) adds deep chocolate flavor to the brownies.
Ground chia or flax seeds – 1 tablespoon (12g), a great egg substitute for binding.
Baking powder – ¼ teaspoon makes your brownies rise beautifully.
Baking soda – ¼ teaspoon boosts leavening for a light, fluffy texture.
Pinch of salt – optional, but enhances the overall flavor of the brownies.
Beetroot puree – ~1 cup (200g), about 1 medium beetroot for natural sweetness and moisture.
Melted vegan chocolate – ¾ cup (165g) ensures rich, decadent flavors.
Neutral flavored oil – ¼ cup (65g), like vegetable or canola, keeps brownies moist.
Dairy-free milk – 3 tablespoons (45g) adds moisture to the batter.
Vanilla extract – 1 teaspoon, optional, for an aromatic sweetness boost.

For the Frosting
Avocado – 1 medium, skin and seed removed for a creamy, buttery texture.
Cocoa or raw cacao powder – ¼ cup (25g) provides the rich chocolatey flavor in the frosting.
Medjool dates – 4, pitted, they act as a natural sweetener for the frosting.
Maple syrup – 1-4 tablespoons, to taste for added sweetness in the frosting.

Dive into the world of these Beetroot Brownies with Chocolate Avocado Frosting and embrace a dessert that dances between deliciousness and guilt-free enjoyment!

How to Make Beetroot Brownies with Chocolate Avocado Frosting

  1. Preheat the Oven: Start by preheating your oven to 180°C (350°F). Line an 8 or 9 inch (20 or 23 cm) square baking pan with baking paper for easy removal and cleanup.

  2. Combine Dry Ingredients: In a medium-sized bowl, add all the dry ingredients and mix them until no lumps remain. This step ensures a smooth brownie batter, setting the foundation for a scrumptious treat.

  3. Mix Wet Ingredients: Pour in all the wet ingredients to the bowl with the dry ingredients. Stir until the mixture is well combined, but be prepared – the batter will be quite thick and delightful!

  4. Transfer to Pan: Pour the brownie batter into your prepared pan, using a spoon or spatula to smooth out the surface. Your brownies are on their way to becoming a reality!

  5. Bake the Brownies: Place the pan in the oven and bake for 15-20 minutes. Remember, if you prefer fudgy brownies, lean towards the shorter baking time; for a crisper brownie, extend it. The surface should feel dry to the touch.

  6. Cool in Pan: Once baked, let the brownies cool in the pan. They will continue to set and become even more irresistible as they cool down.

  7. Prepare the Frosting: In a food processor, combine all frosting ingredients and puree until as smooth as possible. If you fancy a sweeter frosting, you can always adjust by adding more cocoa powder or maple syrup to your taste.

  8. Frost the Brownies: Once cooled, spread the luscious chocolate avocado frosting generously over the brownies. Then, use a sharp knife to cut them into perfect portions for enjoying!

Optional: Add a sprinkle of sea salt on top for an extra flavor boost.
Exact quantities are listed in the recipe card below.

Beetroot Brownies with Chocolate Avocado Frosting

Tips for the Best Beetroot Brownies

  • Optimal Baking Time: Check your brownies around the 15-minute mark; if a skewer comes out with a few moist crumbs, you’ve got fudgy perfection.
  • Smooth Puree: Ensure your beetroot puree is silky smooth. Any chunks can lead to uneven texture in your Beetroot Brownies with Chocolate Avocado Frosting.
  • Test Frosting Sweetness: Blend the frosting ingredients and taste before spreading. Adjust with more maple syrup or cocoa for your ideal sweetness.
  • Cool Completely: Allow the brownies to cool fully in the pan before frosting; this helps the frosting adhere better and prevents melting.
  • Store and Enjoy: Keep any leftovers in an airtight container at room temperature for a couple of days or refrigerate for longer shelf life.

Beetroot Brownies with Chocolate Avocado Frosting Variations

Feel free to get creative with these delicious brownies; they can be customized to suit your taste buds or dietary needs!

  • Gluten-Free: Swap the all-purpose flour for a 1:1 gluten-free flour blend for a tasty alternative that’s safe for gluten-sensitive friends.

  • Nutty Twist: Fold in ½ cup of chopped walnuts or pecans to add a delightful crunch and rich, nutty flavor that complements the brownies perfectly.

  • Reduced Sugar: Substitute coconut sugar with a natural sweetener like monk fruit or erythritol to cut down on sugar without sacrificing sweetness.

  • Extra Chocolatey: For even more chocolate goodness, mix in ½ cup of mini vegan chocolate chips to the batter, elevating the treat to new chocolatey heights.

  • Fruit Fusion: Enhance the flavor profile by adding ½ cup of raspberries or chopped cherries to the batter for a refreshing fruity burst in every bite.

  • Spicy Kick: Add a pinch of cayenne pepper or chili powder to the batter for a surprising heat that contrasts delightfully with the rich chocolate flavor.

  • Avocado-Free Frosting: If avocados aren’t your thing, try a simple chocolate ganache by heating ¼ cup of coconut cream and mixing it with ½ cup of melted dark chocolate.

  • Vegan Marshmallows: Top the frosted brownies with mini vegan marshmallows and broil for a few minutes to create a decadent s’mores-inspired dessert experience that everyone will love.

How to Store and Freeze Beetroot Brownies

Room Temperature: Store your Beetroot Brownies in an airtight container at room temperature for up to 2 days to maintain their moistness and flavor.

Fridge: For longer freshness, keep the brownies in the fridge, where they can last for up to 5 days. Ensure they are covered to prevent drying out.

Freezer: For extended storage, freeze the brownies in an airtight container or wrap individually. They can be kept for up to 3 months. Thaw overnight in the fridge before enjoying.

Reheating: To enjoy your brownies warm, reheat in the microwave for 10-15 seconds or in an oven at a low temperature until just warmed through.

Make Ahead Options

These Beetroot Brownies with Chocolate Avocado Frosting are perfect for busy home cooks wanting to save time during the week! You can prepare the brownie batter up to 24 hours in advance; simply mix the dry and wet ingredients separately and store them in the refrigerator. The beetroot puree not only gives a natural sweetness but also keeps the brownies moist, so they remain just as delicious after baking. Once you’ve baked and cooled the brownies, they’ll stay fresh in an airtight container in the fridge for up to 3 days. Just frost them right before serving to maintain the creamy texture of the avocado frosting and enjoy a stress-free, indulgent dessert!

What to Serve with Beetroot Brownies with Chocolate Avocado Frosting?

Pair your delightful brownies with these tempting accompaniments that amplify their flavors and create a full sensory dining experience.

  • Vanilla Ice Cream: A scoop of creamy vanilla ice cream balances the rich chocolaty flavor of the brownies, creating a luscious melt-in-your-mouth effect.
  • Fresh Berries: Juicy strawberries or tart raspberries add a burst of freshness, complementing the earthy sweetness of the beetroot. A handful can brighten up the dessert presentation too!
  • Nutty Granola: A sprinkle of crunchy granola introduces a delightful texture contrast and nutty flavor, enhancing the overall experience with each bite. Great for breakfast leftovers!
  • Espresso: A cup of robust espresso perfectly balances the sweetness of the brownies, making it an ideal pairing for coffee lovers seeking a sweet indulgence.
  • Chia Pudding: Serve alongside a vanilla-spiced chia pudding that offers a creamy yet slightly tangy dimension, harmonizing beautifully with the brownie’s rich indulgence.
  • Coconut Whipped Cream: Light and airy, this frosting alternative adds a tropical twist, making each bite of the brownie feel like a tiny vacation.
  • Dark Chocolate Sauce: Drizzle some warm dark chocolate sauce over the top for a decadent touch that amplifies the chocolate flavor; it’s pure bliss!
  • Mint Tea: A refreshing cup of mint tea soothes the palate after enjoying these chocolaty delights, making for a perfect dessert wrap-up.

Beetroot Brownies with Chocolate Avocado Frosting

Beetroot Brownies with Chocolate Avocado Frosting Recipe FAQs

What is the best way to select ripened beetroot for this recipe?
Absolutely! When selecting beetroot, look for firm, smooth skin without any dark spots or blemishes. The smaller ones tend to be sweeter and more tender, making them ideal for your Beetroot Brownies with Chocolate Avocado Frosting.

How should I store leftover brownies?
For optimal freshness, store your Beetroot Brownies in an airtight container at room temperature for up to 2 days. If you need them to last longer, transfer them to the fridge where they’ll stay fresh for up to 5 days.

Can I freeze these brownies? How do I do it?
Yes, you can freeze your brownies! To do this, slice them into portions and wrap each piece tightly in plastic wrap. Place them in an airtight container or a zip-top freezer bag and freeze for up to 3 months. To enjoy, simply thaw them overnight in the fridge or at room temperature for a few hours.

What if my brownies are too dense or don’t rise well?
Very! If your brownies turn out too dense, it might be due to overmixing the batter or using too much flour. Ensure you’re spooning flour into your measuring cup and not packing it down. Also, double-check your leavening agents (baking powder and soda) to make sure they’re not expired – fresh ingredients make a world of difference!

Can pets consume beetroot? Are there any allergy considerations?
While beetroot is generally safe for dogs and may offer health benefits, consult your vet before introducing anything new into your pet’s diet. Be cautious with allergies too; always check for individual sensitivity to ingredients, especially with avocado and coconut sugar, which some might be allergic to.

Can I substitute any ingredients for dietary restrictions?
Absolutely! If you’re looking for gluten-free options, use almond or oat flour instead of regular flour. For added sweetness, you can swap coconut sugar with maple sugar or any sweetener of your choice. If you’re avoiding avocados, try using silken tofu blended until smooth as a frosting base. Enjoy the experimentation!

Beetroot Brownies with Chocolate Avocado Frosting

Decadent Beetroot Brownies with Creamy Chocolate Avocado Frosting

Experience indulgent Beetroot Brownies with Chocolate Avocado Frosting, a healthier dessert that is rich, moist, and utterly satisfying.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 12 slices
Course: DESSERTS
Cuisine: Baking, Healthy
Calories: 150

Ingredients
  

Brownies
  • 1.67 cups All-purpose plain flour helps create a perfectly moist brownie texture.
  • 1 cups Coconut sugar adjust to taste for a delightful sweetness.
  • 0.25 cups Cocoa or raw cacao powder adds deep chocolate flavor.
  • 1 tablespoon Ground chia or flax seeds a great egg substitute for binding.
  • 0.25 teaspoon Baking powder makes your brownies rise beautifully.
  • 0.25 teaspoon Baking soda boosts leavening for a light, fluffy texture.
  • 1 pinch Salt optional, but enhances flavor.
  • 1 cups Beetroot puree about 1 medium beetroot for natural sweetness and moisture.
  • 0.75 cups Melted vegan chocolate ensures rich, decadent flavors.
  • 0.25 cups Neutral flavored oil like vegetable or canola, keeps brownies moist.
  • 3 tablespoons Dairy-free milk adds moisture to the batter.
  • 1 teaspoon Vanilla extract optional, for aromatic sweetness.
Frosting
  • 1 medium Avocado skin and seed removed for creamy texture.
  • 0.25 cups Cocoa or raw cacao powder provides rich chocolatey flavor.
  • 4 Medjool dates pitted, natural sweetener.
  • 1-4 tablespoons Maple syrup to taste for added sweetness.

Equipment

  • Oven
  • Baking Pan
  • mixing bowls
  • Food processor
  • spatula

Method
 

Making the Brownies
  1. Preheat your oven to 180°C (350°F) and line an 8 or 9 inch square baking pan with baking paper.
  2. In a medium bowl, mix all dry ingredients until no lumps remain.
  3. Pour in all wet ingredients and stir until well combined.
  4. Pour the brownie batter into the prepared pan and smooth out the surface.
  5. Bake for 15-20 minutes, checking for desired texture.
  6. Let the brownies cool in the pan.
Making the Frosting
  1. In a food processor, combine all frosting ingredients and puree until smooth.
  2. Once cooled, spread the frosting generously over the brownies.
  3. Cut into portions and enjoy!

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Store brownies in an airtight container for up to 2 days or in the fridge for up to 5 days. For freezing, keep in an airtight container for up to 3 months.

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