As the evening chill settles in, there’s nothing quite like the comforting warmth of a hearty soup. I stumbled upon this delightful Persian Noodle Soup while searching for a dish that could lift my spirits and my family’s, especially after days filled with takeout. The first spoonful transports you to a world of rich flavors and vibrant herbs—each bite is a cozy hug in a bowl.
With lentils, chickpeas, and an inviting blend of herbs, this soup isn’t just a meal; it’s an experience that brings people together around the table. Plus, it’s so simple to whip up on a busy weeknight! Whether you’re a seasoned chef or just someone yearning for a break from fast food, this recipe is about to become your new go-to. So grab your apron, and let’s dive into the aromatic world of Persian Noodle Soup that promises not just to satisfy your hunger but also your soul.
Why is Persian Noodle Soup so special?
Comforting Warmth: This soup is the ultimate cozy dish, perfect for chilly evenings and family gatherings.
Nutritious Goodness: Packed with lentils, chickpeas, and vibrant herbs, it’s a wholesome meal that nourishes your body.
Easy to Make: With just one pot and simple ingredients, you can enjoy a delicious homemade meal without the fuss.
Crowd-Pleasing Appeal: Whether you’re feeding a family or hosting friends, everyone will love the rich flavors and delightful aroma.
Versatile Delight: Customize your herbs and garnishes, making each bowl uniquely yours. Dive into this comforting bowl of Persian Noodle Soup today!
Persian Noodle Soup Ingredients
Crafting a warm bowl of Persian Noodle Soup is a delightful adventure in the kitchen.
For the Soup Base
• Olive oil – a heart-healthy fat that adds depth to your flavor.
• Large onion, diced – imparts sweetness and aroma when sautéed.
• Garlic, minced – brings fragrant warmth and enhances overall flavor.
• Turmeric – infuses a warm golden hue and provides unique health benefits.
• Vegetable broth – offers a flavorful foundation for your soup.
• Lentils, rinsed – adds protein and heartiness to this comforting dish.
• Chickpeas, cooked – a creamy texture and extra protein boost.
• Navy beans, cooked – contributes a mild flavor and rich, buttery texture.
• Kidney beans, cooked – enhances the heartiness with its robust taste.
For the Noodles
• Persian noodles or linguine – the essential ingredient in this Persian Noodle Soup for added texture.
For the Greens
• Spinach, chopped – adds vibrant color and nutritional benefits.
• Cilantro, chopped – brings brightness and an aromatic finish.
• Parsley, chopped – enhances freshness and balances the flavors.
• Dill, chopped – adds a distinct taste that elevates the soup.
For Serving
• Salt and pepper to taste – essential for enhancing all flavors.
• Sour cream or yogurt – a creamy dollop that complements the soup’s warmth.
• Fried onions – for a crunchy garnish that adds texture and flavor.
How to Make Persian Noodle Soup
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Sauté: Heat olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until it’s soft and translucent—about 5 minutes. Your kitchen will fill with a lovely aroma!
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Add Aromatics: Stir in the minced garlic and turmeric, and cook for 1-2 minutes more. This step is crucial as it allows the spices to release their fragrances, creating a warm, inviting base for your soup.
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Combine: Pour in the vegetable broth, then add the lentils, chickpeas, navy beans, and kidney beans. Bring the mixture to a hearty boil, then reduce the heat and let it simmer for 20 minutes. The beans should become tender, filling your pot with color and nutrition.
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Incorporate Noodles: Add the Persian noodles (or linguine) to the pot and cook for an additional 10 minutes or until the noodles are tender but not overcooked. Stir occasionally to keep everything in harmony!
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Stir in Greens: Toss in the chopped spinach, cilantro, parsley, and dill. Stir well and let it cook for another 5-7 minutes, until the greens are just wilted and vibrant. Your soup will now be a beautiful, colorful medley!
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Season: Finally, season the soup with salt and pepper to taste. This simple step elevates the dish and brings all the flavors to life—don’t skip it!
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Serve: Ladle the warm soup into bowls, topping each with a dollop of sour cream or yogurt, and a sprinkle of fried onions for that delightful crunch.
Optional: Add a squeeze of lemon juice for a refreshing tang.
Exact quantities are listed in the recipe card below.
What to Serve with Persian Noodle Soup?
Cozy evenings call for delightful pairings that elevate your homemade soup experience.
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Crusty Bread: Perfect for dipping, a rustic loaf enhances the meal’s heartiness and soaks up every delicious spoonful.
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Fresh Salad: A light, crisp salad with cucumbers and tomatoes adds a refreshing crunch that balances the warm, hearty soup.
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Grilled Vegetable Skewers: Smoky and colorful, these skewers provide a fun textural contrast while adding vibrant flavors that complement the dish beautifully.
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Herbed Rice: Fluffy rice infused with fresh herbs enhances the meal’s Mediterranean flair and brings a comforting soul to the table.
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Spiced Yogurt Dip: A creamy dip with garlic and herbs can be served alongside pita chips for a unique and tasty starter.
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Mint Lemonade: Refreshingly tart with a hint of mint, this drink provides a perfect palate cleanser and pairs wonderfully with the soup’s rich flavors.
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Baklava: For dessert, this sweet pastry’s flaky layers and honeyed cinnamon create a deliciously indulgent finish to your meal.
Each of these pairings harmonizes with your Persian Noodle Soup, enhancing the experience and making your dinner unforgettable!
How to Store and Freeze Persian Noodle Soup
Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop, adding a splash of broth to revive the soup’s texture.
Freezer: Allow the soup to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. To serve, thaw overnight in the fridge and reheat as needed.
Noodles: If possible, store noodles separately to keep them from absorbing too much liquid. Add them back during reheating for the best texture.
Reheating: When reheating your Persian Noodle Soup, do so slowly on the stovetop or in the microwave until hot throughout. Stir occasionally to ensure even heating.
Expert Tips for Persian Noodle Soup
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Prepping Beans: Soak dried beans overnight for quicker cooking and a softer texture. If using canned beans, rinse thoroughly to reduce sodium.
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Herb Freshness: Always add fresh herbs towards the end of cooking. This ensures they retain their vibrant color and flavor in your Persian Noodle Soup.
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Noodle Avoidance: To prevent the noodles from becoming mushy, cook them to al dente in a separate pot and add them to the soup just before serving.
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Seasoning Mastery: Taste your soup before serving! Adjust salt and pepper carefully—some vegetable broths are saltier than others, so go easy.
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Garnish Gracefully: Top each bowl of soup generously with sour cream or yogurt and fried onions for added creaminess and crunch, elevating the entire dish.
Persian Noodle Soup Variations
Feel free to give your Persian Noodle Soup a personal touch with these creative twists!
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Gluten-Free: Substitute the Persian noodles with gluten-free pasta or zucchini noodles for a lighter option. This keeps the comfort without the carbs.
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Spicy Kick: Add a teaspoon of red pepper flakes or a diced jalapeño during the sauté for a delightful heat that balances the flavors.
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Creamy Alternative: Swap sour cream with coconut yogurt for a vegan-friendly option, enriching your soup with a tropical twist.
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Meat Lovers: Incorporate chicken or beef, sautéing them alongside the onions for a hearty version that meat lovers will crave.
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Extra Veggies: Toss in chopped carrots or bell peppers for added sweetness and texture, making your soup even heartier and colorful.
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Herb Mix: Experiment with fresh herbs like mint or basil for an aromatic flair that provides a fresh contrast to the rich broth.
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Citrus Zing: Squeeze a little lemon or lime juice before serving to brighten the flavors, making every spoonful refreshing and zesty.
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Lentil Variety: Try using red or green lentils instead of the standard for a slightly different texture and a hearty protein boost, creating a unique twist on your beloved soup.
Make Ahead Options
These Persian Noodle Soup ingredients are perfect for meal prep, allowing you to enjoy a comforting bowl with minimal effort on busy nights! You can prepare the soup base (olive oil, onion, garlic, turmeric, vegetable broth, and all the beans) up to 3 days in advance. Just store it in an airtight container in the refrigerator to maintain freshness. On the day you plan to serve, reheat the base on the stove, add the Persian noodles, and cook until tender—this should take only about 10 minutes. Stir in the fresh greens just before serving to keep them vibrant and nutritious. Following these simple steps, your soup will remain just as delicious and satisfying as when freshly made!
Persian Noodle Soup Recipe FAQs
How do I select the right ripeness for my vegetables?
Absolutely! Choose onions that are firm with no dark spots. For garlic, look for bulbs that are dry and unblemished. Spinach should be fresh and vibrant green, and herbs like cilantro and parsley should smell fragrant, indicating freshness.
What’s the best way to store leftover Persian Noodle Soup?
Very! Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop, and you may want to add a splash of vegetable broth to restore its original texture.
Can I freeze Persian Noodle Soup?
Of course! To freeze, allow the soup to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. I recommend letting it thaw overnight in the fridge before reheating for the best results.
What should I do if I have leftover noodles?
The more the merrier! It’s best to store the noodles separately to prevent them from absorbing liquid. When you’re ready to enjoy it again, simply reheat the soup and add the noodles back in right before serving to keep them al dente.
Are there any dietary considerations I should be aware of?
Absolutely! This Persian Noodle Soup is naturally vegetarian and can be made vegan if you omit the sour cream or yogurt. Always check your vegetable broth and other packaged ingredients for allergens; some might contain gluten or other allergens. If serving to guests, it’s a kind gesture to inquire about dietary restrictions beforehand.
How do I troubleshoot mushy noodles in my soup?
Very good question! To prevent mushy noodles, you might consider cooking them separately until just al dente. Add them to the soup just before serving to keep the texture intact. If you’ve already added them and they became too soft, try to let the soup cool slightly before reheating; this can sometimes firm them up a bit!

Delicious Persian Noodle Soup for a Cozy Night In
Ingredients
Equipment
Method
- Heat olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until it’s soft and translucent—about 5 minutes.
- Stir in the minced garlic and turmeric, and cook for 1-2 minutes more.
- Pour in the vegetable broth, then add lentils, chickpeas, navy beans, and kidney beans. Bring to a hearty boil, then reduce heat and let it simmer for 20 minutes.
- Add the Persian noodles (or linguine) to the pot and cook for an additional 10 minutes or until the noodles are tender.
- Toss in the chopped spinach, cilantro, parsley, and dill. Stir well and let it cook for another 5-7 minutes.
- Season the soup with salt and pepper to taste.
- Ladle the warm soup into bowls, topping each with a dollop of sour cream or yogurt, and a sprinkle of fried onions.










