Avocado Carbonara
PASTA

Creamy Avocado Carbonara: Quick, Healthy Pasta Delight

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When life feels a bit mundane and the thought of fast food crosses your mind, it’s the perfect moment to turn to something fresh and vibrant. Enter my Creamy Avocado Carbonara—a delightful twist on a classic pasta dish that’s healthy, quick, and utterly satisfying.

Picture this: perfectly al dente linguini tangled in a silky-smooth sauce made from ripe avocados and nutrient-packed kale. Within just 30 minutes, you’ll create a meal that not only excites your taste buds but also warms your heart. The beautiful green hue of the sauce reflects the wholesome ingredients, making it an inviting dish for both family dinners and casual get-togethers.

The best part? This is more than just pasta; it’s a blend of flavors that are rich in protein and fiber, making it a fantastic option for anyone looking to enjoy homemade goodness without sacrificing health. Whether you’re a culinary enthusiast or just someone searching for a delicious and easy meal, this Avocado Carbonara is bound to become a new favorite in your recipe repertoire. Let’s get cooking!

Why is Avocado Carbonara a Must-Try?

Quick and Easy: This recipe comes together in just 30 minutes, perfect for busy weeknights when you crave deliciousness without the fuss.
Wholesome Ingredients: Packed with healthy avocados and kale, it’s a nutritious choice that doesn’t compromise on flavor.
Creamy Texture: Indulge in a sauce that’s rich and smooth without cream, providing a light yet satisfying finish.
Customizable: Swap in spinach or skip the bacon to suit your dietary needs while still enjoying layered flavors.
Appeals to All: Impress family and friends alike; this dish caters to both vegetarians and pasta lovers.
Crowd-Pleaser: Serve warm, topped with parmesan and black pepper for a dish that’s as beautiful as it is delicious.

Avocado Carbonara Ingredients

For the Pasta
Linguini Noodles – This classic pasta provides the perfect foundation for a well-tossed dish.

For the Creamy Sauce
Avocados – Use ripe avocados for optimal creaminess and healthy fats.
Egg Yolks – They lend richness and help create that luxurious sauce.
Kale – Packed with nutrients; feel free to substitute with spinach for a different twist.
Garlic – Adds an aromatic punch; adjust the amount based on your taste preference.
Extra Virgin Olive Oil – A touch of quality olive oil enhances the flavor and emulsifies the sauce.
Lemon Juice – Fresh lemon juice brightens up the dish with a zesty kick.
Kosher Salt – Essential for seasoning; taste as you go to get it just right.
Paprika – Adds a subtle smokiness; consider using smoked paprika for an extra depth of flavor.
Cayenne – A pinch adds warmth; increase it for more heat if desired.
Pasta Water – Reserve this to help adjust sauce consistency and cook the egg yolks to perfection.

For the Toppings
Bacon – Optional, but adds a savory crunch; easily replace with a vegetarian alternative.
Parmesan Cheese – Freshly shredded for the best melty texture and umami richness.

This delightful Avocado Carbonara relies on simple yet vibrant ingredients to create a satisfying and wholesome meal in no time!

How to Make Avocado Carbonara

  1. Boil the Pasta: Fill a large pot with salted water and bring it to a boil. Cook the linguini until al dente, which usually takes about 8-10 minutes. Remember to reserve 1 cup of the pasta water before draining it!

  2. Blend the Sauce: While the pasta is cooking, add the ripe avocados, egg yolks, chopped kale, garlic cloves, extra virgin olive oil, lemon juice, kosher salt, paprika, and cayenne to a blender. Blend until smooth and creamy.

  3. Adjust Consistency: With the blender running on low, slowly add the reserved hot pasta water. This helps achieve a silky sauce. Keep blending until it reaches a perfect smooth consistency.

  4. Combine: Toss the avocado sauce with the drained linguini in a large mixing bowl, ensuring that each strand is fully coated in that luscious green goodness.

  5. Finish with Toppings: Just before serving, gently fold in crumbled bacon and freshly grated parmesan cheese. For an added touch, sprinkle with more parmesan, bacon bits, and freshly cracked black pepper.

Optional: Garnish with a few extra kale leaves for a pop of color.
Exact quantities are listed in the recipe card below.

Avocado Carbonara

What to Serve with Avocado Carbonara?

Elevate your dining experience with mouthwatering pairings that transform your creamy avocado dish into a complete meal.

  • Garlic Bread: The crispy, buttery textures of garlic bread complement the smoothness of the avocado sauce, making every bite a flavorful delight. It’s perfect for scooping up any remnants on your plate.

  • Caprese Salad: Fresh tomatoes, mozzarella, and basil bring a burst of brightness and acidity to balance the creaminess of the carbonara. This refreshing salad is not only easy to make but also wonderfully vibrant.

  • Roasted Asparagus: With its tender-crisp texture and earthy notes, roasted asparagus adds an elegant touch. Season with lemon juice for a zesty contrast that uplifts your meal.

  • Lemonade Spritzers: A chilled lemonade spritzer offers a sparkling refreshment that pairs beautifully with the richness of avocado carbonara. Its tart notes cleanse the palate between bites.

  • Crispy Chickpeas: These crunchy, seasoned morsels add a fun texture contrast and an extra protein boost. They’re perfect for snacking while you enjoy your creamy pasta.

  • Chocolate Mousse: End your meal on a high note with a light and airy chocolate mousse. Its luxurious sweetness rounds out the flavors, making it a delightful finish to the dining experience.

With these delicious options, you’ll create a full and satisfying meal that will impress your family and friends!

Avocado Carbonara Variations

Feel free to get creative and make this recipe your own with these exciting variations!

  • Greens Galore: Replace kale with spinach, arugula, or even beet greens for a refreshing twist.
  • Vegan-Friendly: Substitute egg yolks with silken tofu for a creamy base without the eggs.
  • Creamy Texture: Add a dollop of Greek yogurt or vegan yogurt for extra creaminess.
  • Spicy Kick: Toss in some crushed red pepper flakes or diced jalapeños for a flavor boost with heat.
  • Nutty Flavor: Blend in a handful of toasted walnuts or almonds for a delightful crunch.
  • Different Pasta: Swap linguini for fettuccine, penne, or even zoodles for a fun twist on the classic.
  • Herb Infusion: Incorporate fresh herbs like basil or cilantro for added freshness and flavor layers.
  • Bacon Alternative: Use crispy tempeh or mushrooms instead of bacon for that savory depth without meat.

Experiment with these variations to explore new flavors and textures, and make this Avocado Carbonara truly yours!

Make Ahead Options

These Avocado Carbonara preparations are a lifesaver for busy weeknights! You can prepare the avocado sauce up to 24 hours in advance; simply blend together the ripe avocados, egg yolks, kale, garlic, olive oil, lemon juice, salt, paprika, and cayenne. Store it in an airtight container in the fridge to maintain freshness and prevent browning (a squeeze of extra lemon juice on top also helps!). The cooked linguini can be made up to 3 days ahead—just toss it with a little olive oil to prevent sticking. When you’re ready to enjoy, heat the sauce gently and add it to the linguini, finishing with crispy bacon and parmesan for a delightful and quick meal!

How to Store and Freeze Avocado Carbonara

Fridge: Store leftovers in an airtight container for up to 2 days. Gently reheat on the stove, adding a splash of water to maintain creaminess.

Freezer: This dish is best enjoyed fresh, but if you have leftovers, freeze the sauce separately. Use within 1 month for optimal flavor.

Reheating: When reheating, thaw overnight in the fridge. Warm the sauce on low heat and stir in a bit of pasta water to restore consistency.

Room Temperature: Serve leftover Avocado Carbonara at room temperature if consumed within 2 hours, but it’s best to refrigerate promptly after serving.

Expert Tips for Avocado Carbonara

  • Perfect Avocados: Use ripe avocados for the best creamy texture. Unripe ones will result in a chunky sauce, so take your time selecting them.

  • Slowly Add Water: Always add the reserved hot pasta water gradually while blending on low. This prevents the egg yolks from cooking too quickly and scrambling.

  • Fresh Ingredients Matter: Fresh garlic and quality olive oil will elevate your dish. Dried or lower-quality ingredients can dull the flavor.

  • Customize Wisely: If swapping bacon for a vegetarian option, consider using mushrooms to replicate the savory depth that bacon adds to the Avocado Carbonara.

  • Toss Thoroughly: Make sure to toss the pasta and sauce together well so that every strand is coated with that luscious, creamy goodness.

Avocado Carbonara

Avocado Carbonara Recipe FAQs

How do I choose the right avocados for this recipe?
Absolutely! When selecting avocados, look for ones that yield slightly to gentle pressure; this indicates ripeness. Avoid avocados with dark spots all over, as they are likely overripe. If they are firm, you can leave them at room temperature for a few days to ripen.

How should I store leftovers of the Avocado Carbonara?
Very good question! Store any leftovers in an airtight container in the fridge for up to 2 days. When ready to reheat, go low and slow on the stove, adding a splash of water to keep that creamy texture intact. Just remember, this dish is best enjoyed fresh!

Can I freeze my Avocado Carbonara?
You can, but with a little finesse! To freeze, it’s best to separate the sauce from the pasta. Store the avocado sauce in a freezer-safe container, but consume within 1 month for optimal flavor. When you’re ready to enjoy it, thaw overnight in the fridge, then gently warm it on low heat, stirring in some reserved pasta water to achieve that smooth consistency again.

What can I do if the sauce becomes too chunky?
No need to fret! If your avocado sauce turns out chunky, try adding a bit more hot pasta water or olive oil while blending. This will help achieve the smooth, creamy texture we love! Always keep the blender on low while doing this.

Is this Avocado Carbonara suitable for vegetarians?
Yes, it is! This dish is vegetarian-friendly just as is; simply omit the bacon or replace it with a vegetarian alternative for that savory touch. You can also pack it with more greens like spinach for added nutrition while keeping it delicious!

Can my pet eat this dish?
As much as we love sharing with our furry friends, it’s best to avoid letting pets eat anything from this Avocado Carbonara. Some ingredients, like garlic, can be harmful to pets, so keep this delightful pasta strictly for human enjoyment.

Avocado Carbonara

Creamy Avocado Carbonara: Quick, Healthy Pasta Delight

Enjoy this Creamy Avocado Carbonara, a quick and healthy twist on a classic pasta dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 520

Ingredients
  

For the Pasta
  • 12 oz Linguini Noodles
For the Creamy Sauce
  • 2 whole Avocados Ripe for optimal creaminess
  • 3 large Egg Yolks
  • 1 cup Kale Chopped, can substitute with spinach
  • 2 cloves Garlic Adjust based on taste preference
  • 2 tbsp Extra Virgin Olive Oil Quality enhances flavor
  • 2 tbsp Lemon Juice Fresh for brightness
  • 1 tsp Kosher Salt Essential for seasoning
  • 1 tsp Paprika Smoked paprika for extra flavor
  • 1 pinch Cayenne Adjust for heat
  • 1 cup Pasta Water Reserved from cooking pasta
For the Toppings
  • 4 slices Bacon Optional, replace with vegetarian option if desired
  • 1 cup Parmesan Cheese Freshly shredded for best texture

Equipment

  • large pot
  • blender
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Fill a large pot with salted water and bring to a boil. Cook linguini until al dente, about 8-10 minutes. Reserve 1 cup of pasta water before draining.
  2. In a blender, add ripe avocados, egg yolks, chopped kale, garlic, olive oil, lemon juice, salt, paprika, and cayenne. Blend until smooth.
  3. With the blender running on low, slowly add reserved hot pasta water until a silky consistency is achieved.
  4. Toss the avocado sauce with drained linguini in a large bowl, ensuring each strand is coated.
  5. Gently fold in crumbled bacon and grated parmesan just before serving. Sprinkle with more cheese and black pepper.

Nutrition

Serving: 1servingsCalories: 520kcalCarbohydrates: 60gProtein: 18gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 215mgSodium: 900mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 800IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Best enjoyed fresh but can be stored in the fridge for up to 2 days. Reheat gently with a splash of water.

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