Greek Octopus Stew With Potatoes
Dinner

Savor Authentic Greek Octopus Stew With Potatoes Tonight

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When the sun-baked shores of Greece beckoned me to explore their rich culinary treasures, I discovered a dish that perfectly encapsulates the heart of Mediterranean cooking: Greek Octopus Stew with Potatoes. Imagine the enchanting aroma of simmering octopus, mingled with the robust scent of ripe tomatoes and aromatic bay leaves wafting through your kitchen. This is not just a meal; it’s an invitation to gather loved ones around the table for a comforting feast.

Every spoonful of this tender octopus stew offers a delightful contrast between succulent, meaty octopus and creamy potatoes enveloped in a thick, savory tomato-wine sauce. It’s a dish that charms with its simplicity yet impresses with layers of deep flavor. Whether you’re a home chef looking to elevate your weeknight dinners or simply someone seeking a satisfying escape from fast food, this stew promises to take your tastebuds on a delicious journey. So, grab your apron and let’s create a culinary masterpiece that evokes the sun-soaked vibes of coastal Greece right in your home!

Why is Greek Octopus Stew With Potatoes special?

Savoring tradition: This Greek Octopus Stew with Potatoes encapsulates the heart of Mediterranean cooking, bringing authentic flavors to your table.
Health-conscious: It features lean protein and heart-healthy fats, making it a delightful yet nutritious option for any meal.
Simple preparation: With straightforward steps, even novice cooks can achieve restaurant-quality results at home.
Comfort food: The rich, hearty sauce creates a warm, comforting experience, perfect for family gatherings or cozy nights in.
Don’t forget to serve it with crusty bread to soak up the delicious sauce! It’s sure to become a go-to dish that leaves your guests raving.

Greek Octopus Stew With Potatoes Ingredients

Get ready to dive into this delicious adventure!

For the Stew
Octopus – Fresh or properly thawed frozen octopus enhances the flavor and texture of the dish.
Potatoes – Creamy potatoes, peeled and cut into 5 cm (2-inch) pieces, create a hearty base for the stew.
Onions – Finely chopped onions add a natural sweetness and depth to the sauce.
Tomato Paste – This ingredient provides rich tomato flavor and body to the sauce; feel free to substitute with fresh tomatoes if you prefer.
Sweet Red Wine – A touch of sweet red wine adds complexity, though you can switch it for dry red wine as a substitute.
Ground Pepper – Enhances warmth and seasoning without overpowering the stew’s flavors.
Bay Leaf – Infuses nuanced herbal notes during cooking; remember to remove it before serving!
Extra Virgin Olive Oil – A high-quality olive oil imparts richness, making the dish truly savory.
Freshly Ground Pepper – For final seasoning, it adds a touch of brightness just before serving.

Now, let’s bring the flavors of the Mediterranean into your kitchen with this invigorating Greek Octopus Stew with Potatoes!

How to Make Greek Octopus Stew With Potatoes

  1. Prepare the Octopus: Cut octopus into 5-6 cm (2.5 inches) pieces, making sure to discard any unwanted parts like eyes and teeth. Rinse well under cool water to cleanse.

  2. Combine Ingredients: In a medium pot, combine the cleaned octopus, chopped onions, bay leaf, sweet red wine, and 600 ml of water. Bring to a rolling boil, then reduce heat to medium, partially covering the pot.

  3. Simmer for Tenderness: Let the mixture simmer for about 1 hour, until the octopus becomes tender when pierced with a knife. The aroma will be heavenly as it cooks!

  4. Mix in Tomatoes and Potatoes: Incorporate tomato paste, ground pepper, olive oil, and diced potatoes into the pot. Lower the heat to medium-low to keep cooking gently.

  5. Thicken the Stew: Continue simmering for another 30-40 minutes, stirring frequently. This will ensure the potatoes become fully cooked and the sauce thickens beautifully.

  6. Rest the Stew: Allow the stew to rest in the pot for 20 minutes before serving. This step enhances the flavors as they meld together.

  7. Serve with Pepper: Dish up your hearty stew and finish with a sprinkle of freshly ground pepper on top for that extra touch of flavor.

Optional: Garnish with fresh herbs like parsley or oregano for added freshness.

Exact quantities are listed in the recipe card below.

Greek Octopus Stew With Potatoes

Make Ahead Options

These Greek Octopus Stew with Potatoes are perfect for busy home cooks looking to save time! You can prep the octopus and onion mixture up to 24 hours in advance by chopping the octopus and finely dicing the onions, then storing them together in an airtight container in the refrigerator. Additionally, you can combine the tomato paste and spices ahead of time. When you’re ready to serve, simply bring everything together by simmering the prepped ingredients with the wine and water as directed; this ensures the stew is just as delicious and flavorful. Remember to enjoy your time-saving victory with this comforting dish that feels like a feast!

What to Serve with Greek Octopus Stew With Potatoes?

Enhance your dining experience by pairing this delightful stew with complementary flavors and textures that elevate every bite.

  • Crusty Bread: Perfect for soaking up the rich, savory sauce, a fresh loaf adds a satisfying crunch to each mouthful.
  • Greek Salad: The refreshing crunch of cucumbers and tomatoes, lightly dressed, balances the hearty nature of the stew beautifully.
  • Aromatic Rice: Fluffy, herb-infused rice complements the dish, providing a subtle flavor that enhances the octopus and potatoes.
  • Grilled Vegetables: Seasonal vegetables charred to perfection bring a smoky flavor, offering a contrast to the tender stew and adding vibrant colors to your plate.
  • Feta Cheese: Crumbled feta adds a touch of salty creaminess, enriching each spoonful while embodying the essence of Greek cuisine.
  • Ouzo Cocktail: This traditional Greek anise-flavored drink brings a unique twist, enhancing the flavors of the stew while creating a delightful culinary experience.

Gather your loved ones, set the table, and savor the sumptuousness of this Mediterranean feast!

Expert Tips for Greek Octopus Stew With Potatoes

Choosing Octopus: Opt for fresh or properly thawed frozen octopus for the best flavor. Avoid previously cooked octopus, which may lose tenderness.

Avoiding Toughness: Simmer the octopus gently; boiling can make it chewy. Remember, patience is key for that melt-in-your-mouth texture!

Potato Perfection: Cut potatoes into consistent pieces for even cooking. Under or overcooked potatoes can disrupt the stew’s desired texture.

Scraping Technique: As the sauce thickens, scrape the bottom of the pot frequently to prevent burnt flavors that can spoil your Greek Octopus Stew with Potatoes.

Wine Choices: Stick to sweet red wine for depth, but if you’re in a pinch, a dry red can work. Just taste and adjust seasoning as needed!

Final Touches: Let the stew rest before serving to enhance the flavors. A sprinkle of freshly ground pepper just before serving elevates the dish beautifully.

Greek Octopus Stew With Potatoes Variations

Invite your inner chef to play with flavors and textures in this delightful dish!

  • Seafood Swap: Substitute octopus with squid or cuttlefish for a different texture that still captures the essence of the sea.

  • Wine Change: Use dry white wine instead of sweet red for a lighter, brighter flavor that pairs beautifully with the rich sauce.

  • Veggie Boost: Add chopped carrots or bell peppers into the stew for a burst of sweetness and extra nutrition in every bite.

  • Spicy Kick: Introduce crushed red pepper flakes for some heat, transforming the dish into a tantalizingly zesty experience that excites the palate.

  • Herb Infusion: Experiment with fresh herbs like thyme or dill added during cooking for an aromatic twist that elevates the overall flavor profile.

  • Creamier Sauce: Blend in a splash of coconut milk or cream just before serving for a richer, velvety sauce that complements the octopus beautifully.

  • Potato Alternatives: Swap out regular potatoes for sweet potatoes for a hint of sweetness and added nutrients, bringing a unique flavor dimension.

  • Mediterranean Medley: Toss in artichoke hearts or olives for a true Mediterranean touch that’ll create a delightful harmony of flavors in your bowl.

How to Store and Freeze Greek Octopus Stew With Potatoes

Fridge: Store leftover Greek Octopus Stew in an airtight container for up to 3-4 days. This helps maintain its rich flavors while keeping it safe to eat.

Freezer: For longer storage, freeze the stew in a freezer-safe container for up to 3 months. Be sure to leave some space in the container for expansion.

Reheating: Thaw in the fridge overnight or use the microwave for quicker results. Reheat on the stove over low heat, stirring occasionally, until heated through.

Texture Reminder: Keep in mind that while the flavors will still be delightful, the potatoes may soften slightly after freezing and reheating.

Greek Octopus Stew With Potatoes

Greek Octopus Stew With Potatoes Recipe FAQs

How do I choose the best octopus?
Absolutely! For the best flavor and texture, select fresh octopus if possible. Look for vibrant colors and avoid any with dark spots or an off odor. If you’re using frozen octopus, ensure it is properly thawed in the fridge overnight or using a water bath for a few hours, as this helps maintain its tenderness.

How should I store leftover Greek Octopus Stew?
You can keep your Greek Octopus Stew in an airtight container in the refrigerator for up to 3-4 days. Make sure it’s cooled completely before sealing and storing. Reheat portions on the stove over low heat for the best flavor retention.

Can I freeze Greek Octopus Stew With Potatoes?
Yes, freezing is a fantastic option! Transfer cooled stew to a freezer-safe container and leave about an inch of space at the top to allow for expansion. It can be frozen for up to 3 months. When ready to enjoy again, thaw it in the fridge overnight, then reheat it gently on the stove.

What if my octopus turns out tough?
Very! If your octopus ends up chewy, it could be due to cooking temperature. Always simmer gently rather than boil vigorously. The key is patience! Simmer the octopus in the broth for approximately 1 hour, until tender when pierced with a knife, to ensure it becomes succulent.

Is Greek Octopus Stew suitable for special diets?
Absolutely! This dish is naturally gluten-free and dairy-free, making it an excellent choice for those with dietary sensitivities. The primary ingredients—octopus, potatoes, and herbs—are healthy and align with clean eating principles. Always feel free to check for any allergies to specific ingredients, like seafood.

Greek Octopus Stew With Potatoes

Savor Authentic Greek Octopus Stew With Potatoes Tonight

Enjoy the rich flavors of Greek Octopus Stew with Potatoes, a hearty Mediterranean dish perfect for any meal.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Resting Time 20 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Stew
  • 1 kg Octopus Fresh or properly thawed frozen octopus.
  • 4 medium Potatoes Peeled and cut into 5 cm (2-inch) pieces.
  • 2 medium Onions Finely chopped.
  • 2 tbsp Tomato Paste Can substitute with fresh tomatoes.
  • 1 cup Sweet Red Wine Or dry red wine as a substitute.
  • 1 tsp Ground Pepper For general seasoning.
  • 1 leaf Bay Leaf Remove before serving.
  • 3 tbsp Extra Virgin Olive Oil High-quality for best flavor.
  • 1 tsp Freshly Ground Pepper For final seasoning before serving.

Equipment

  • Medium Pot

Method
 

How to Make Greek Octopus Stew With Potatoes
  1. Prepare the Octopus: Cut octopus into 5-6 cm (2.5 inches) pieces, discarding unwanted parts like eyes and teeth. Rinse well under cool water to cleanse.
  2. Combine Ingredients: In a medium pot, combine the cleaned octopus, chopped onions, bay leaf, sweet red wine, and 600 ml of water. Bring to a rolling boil, then reduce heat to medium, partially covering the pot.
  3. Simmer for Tenderness: Let the mixture simmer for about 1 hour, until the octopus becomes tender when pierced with a knife.
  4. Mix in Tomatoes and Potatoes: Incorporate tomato paste, ground pepper, olive oil, and diced potatoes into the pot. Lower the heat to medium-low.
  5. Thicken the Stew: Continue simmering for another 30-40 minutes, stirring frequently until the potatoes are fully cooked and the sauce thickens beautifully.
  6. Rest the Stew: Allow the stew to rest in the pot for 20 minutes before serving.
  7. Serve with Pepper: Dish up your hearty stew and finish with a sprinkle of freshly ground pepper on top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 4gVitamin A: 50IUVitamin C: 30mgCalcium: 25mgIron: 2mg

Notes

Garnish with fresh herbs like parsley or oregano for added freshness. Serve with crusty bread to soak up the sauce.

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